(ARA) – Warmer weather brings more outdoor sports – and with them, the increased risk of eye injury. Every year in the United States more than 40,000 sports-related eye injures require emergency room attention, with almost half happening to people younger than 15. The majority of these injuries could be prevented simply by using appropriate protective eyewear when playing sports.

“Even if they’re just playing a quick pickup game in the park, eye protection should be a major concern for kids,” says Florida optometrist and former University of Miami football player Dr. Pat Del Vecchio. “This is very important when playing certain sports – like baseball, basketball or football – where there is a higher risk of eye injury.”

When choosing eye protection for children, first make sure the eyewear is specifically designed for sports, Del Vecchio advises. Conventional frames and lenses can shatter and turn a small impact into a sight-threatening injury. “The eye protection should also be comfortable and not obscure vision during the game” he adds. “If it doesn’t meet these two criteria, then kids just aren’t going to wear it.”

While on-field collisions remain the most frequent cause of sports-related eye injuries, sometimes the playing field itself can be the culprit. Playing outdoors kicks up dust and dirt that can adhere to the eye and cause scratches or even more severe problems. This is a particular concern for young contact lens wearers. For these situations, Del Vecchio recommends taking along a multi-purpose solution in case you need to remove your lenses. “A good multi-purpose disinfecting solution, like OPTI-FREE RepleniSH MPDS, removes the irritants, and is an effective way to kill the germs that can cause eye infections,” he says.

Ultimately, the most important tip of all is to see your eye doctor at least once each year, Del Vecchio says. “Your eyes need to be taken care of just like any other piece of athletic equipment. As a former athlete, I can tell you they are the most important part of any sport, so a yearly visit to the eye doctor can identify any problems early, help maintain healthy vision and ensure you’re able to keep your eye on the ball.”

Quick Tips for Protecting Your Eyes

* Wear protective eyewear. Do not substitute ordinary glasses for appropriate protection. Sports-protective eyewear is specifically tested to meet rigid impact standards.
* Know your eye safety options. If you are not sure what protection works best, visit your eye doctor to see what is available.
* Add eye protection to other protective gear. If you are playing a sport that requires a helmet, consider wearing a helmet with full face protection.
* Take out contacts before getting in the water. Don’t wear your contact lenses while swimming. Certain organisms present in the water can attach to contact lenses and can cause eye infections. Remember to always care for your contact lenses with a Multi-Purpose Disinfecting Solution, like OPTI-FREE RepleniSH.
* Protect your eyes from the sun. To prevent eyes from being over exposed to UV rays, give your eyes a break by wearing sunglasses when not playing on the field.

Filed under: About Cary NC • About Garner NC • About Holly Springs NC • COLLEGE SPORTS • Education/Innovation • Family Living • Health/Wellness • North Carolina • OUTDOORS SPORTS • Safty • SCHOOLS • SPORTS

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