On World Food Day, thank a farmer

(ARA) – Fewer than 3 percent of Americans work in farming. Yet, this sector of our workforce not only feeds our country, it also provides a wealth of grain and food exports that feed millions of people around the world. In fact, America’s agriculture sector is so productive that Americans spend less for food, as a percentage of their total income, than do most other people around the world.

October 16 is World Food Day, a day set aside to call global attention to the need to alleviate hunger around the world. Here in America, it is a day to recognize the achievement of our agricultural productivity.

Thanks to our farmers and food makers, Americans can count on a consistent, affordable and safe food supply. But our farmers are so productive, in part, because they have access to scientific advances in agricultural biotechnology – seed varieties that have improved the productivity of our most important staple crops, such as corn and soybeans. For example, the average yields of biotech corn varieties in 2010 were 30 percent higher than average corn yields prior to 1996 – the year biotech varieties were first planted.

Beyond America, a different picture emerges. An estimated 3 billion people in Asia, Latin America and Africa are today moving up the food chain into grain-intensive livestock and protein-based diets. This presents new strains on the world’s available farm lands and ocean resources. Urbanization is also contributing to food supply and demand pressures. Today, for the first time in history, more than half of the world’s population lives in cities.

As a result, farmers are having difficulty keeping pace with the rising population. World population is projected to increase from nearly 7 billion today to 9 billion by 2050, according to the United Nations. To feed this growing population, farmers will need to grow even more crops on about the same amount of land, and with the same soil and water inputs that are available today.

Global farm production must also increase during a time of uncertain climate change. Changes in global and regional temperature, humidity and rainfall patterns will impact soil quality, water availability, pests and other factors that determine farm productivity – making it even more difficult for farmers to keep up with rising demand.

These are the fundamental challenges of sustainable agriculture. How will farmers grow the crops and commodities needed to feed an increasing world population? One answer will come through even more breakthrough agricultural biotechnology solutions – such as the introduction of drought-tolerant and flood-tolerant seeds. Another solution is to ensure that farmers around the world have the same access to these important scientific tools and resources as do American growers. And finally, agriculture biotechnology will also need to discover new seed varieties to help farmers adapt to the world’s changing climate.

Another challenge is rising food prices. Global supply and demand pressures have sharply increased prices for wheat, corn, sugar, soybeans and other crops. This means more people are at risk of falling into poverty. In a report released this month, the UN Food and Agriculture Organization (FAO), International Fund for Agricultural Development (IFAD) and World Food Programme (WFP) warned that today’s high and volatile food prices are likely to continue and possibly even increase. All three organizations called on the international community to address this situation by working to improve farm productivity through better seeds.

Almost 1 billion people around the world go to bed hungry each night. To help alleviate world hunger, it is critical we provide farmers around the world with the same scientific tools and knowledge available to American farmers. On World Food Day, remember to thank your local farmer, legislator, or neighbor for doing their part to ensure a plentiful food supply here at home. But remember, also, that farmers everywhere need access to the same biotechnology solutions that benefit America’s economy and contribute to our growing, sustainable food supply. For more information on the benefits of agricultural biotechnology, visit www.whybiotech.com.

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Guidance for gardeners: avoiding injury and discomfort

(ARA) – Warm weather is here and it’s time to get the garden going. Gardening is good for you on many levels – from the mental health boost you get from doing something relaxing to the physical benefits of exercise, time outdoors and adding fresh vegetables to your diet. Bending over to weed, gripping gardening tools and the general physical effort of gardening, however, can make existing aches and pains worse, or even cause new ones.

This summer, take steps to ensure your gardening experience is as comfortable and beneficial as possible. Here are some ideas for avoiding injury and irritating existing conditions while gardening:

Warm up

You wouldn’t go jogging or work out without doing some light stretching and warm-up exercises, and you shouldn’t jump into gardening without warming up first. Before stepping into your garden, do some stretches to limber up, especially your arms, legs and back. When you’ve completed your gardening chores for the day, finish up with more stretching.

Banish bending

Many Americans suffer from chronic back pain, and while it’s important to keep moving despite discomfort, it makes sense to minimize activities that could create or worsen pain. Bending over to work in the garden can be hard on your back. If back pain is a concern, consider planting your garden in raised beds this year, or working with container gardens. Elevated beds require you to bend less when doing typical gardening chores. And container gardens can be placed on tables or deck railings to make it easy to reach plants.

Protect hands and wrists

Weeding, hoeing, raking, shoveling – the repetitive motions of gardening can lead to hand and wrist pain, and worsen existing conditions such as arthritis. Taking steps to minimize irritation and discomfort while you work can help ensure your gardening tasks don’t create aches or worsen pain. Consider wearing an Arthritis Glove, like the Imak-made glove commended by the Arthritis Foundation, to provide mild compression and warmth while you work. Because the gloves are made of cotton Lycra with an open fingertip design, they won’t make your hands hot or hinder movement. Designed by an orthopedic surgeon, the Arthritis Gloves are also fully washable, so you don’t have to worry about getting a little dirt on them as you go about your gardening tasks. An added bonus – wearing any kind of glove can help you avoid another common gardening injury: blisters.

Guard skin

Sunburn and insect bites are also a risk for gardeners, who spend a lot of time outdoors. While most insect bites are just an irritation, sunburn can cause serious, long-term skin damage. To ward off mosquitoes and other biting bugs, apply an insect repellent. Prevent sunburn by always wearing sunscreen – the kind that blocks both UVA and UVB rays – whenever you’re outdoors. Use a wide-brimmed, lightweight hat to shade your eyes and keep the sun off your head. Take frequent breaks and drink plenty of water, especially on hot days when you’ll be out for several hours.

Move wisely

Lifting can be another source of back pain, and gardening often involves lifting, whether it’s heavy bags of soil or seed, or a full basket of the fruits of your labor. Remember to lift from a squatting position, with your back straight, so that your legs do the work, not your back. When kneeling down, use gardening knee pads or even just a rolled up towel to cushion your joints from the hard, damp ground. Remember to minimize twisting motions that can inure your back and joints.

With a few precautions, you can ensure this summer’s gardening activities remain safe, enjoyable and pain free.

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Jan 26, 2011 – RALEIGH, N.C. (January 26, 2011) Advocates for Health in Action (AHA) presents Dig In, the second annual community gardens summit, on Saturday, March 5, from 8:30 am-1:00 pm at Marbles Kids Museum in downtown Raleigh. Dig In is designed for anyone who wants to build and maintain a community garden or gain expertise for success in his or her home garden. Registration is now open for this free event for the public (online at http://www.AdvocatesForHealthInAction.org , but space is limited
Dig In will feature presentations from urban farming and gardening experts, hands-on workshops and educational booths—all designed to help the community dig in and grow fresh, healthy food.

“The energy created by Dig In last year is still present,” commented Laura Aiken, executive director of AHA and Community Health Specialist at WakeMed Health & Hospitals. “We have seen at least 10 new community gardens created in Wake County, and our municipalities are adjusting policies to make it easier for community gardens to get started. AHA partners are excited to provide the tools and resources needed to make these gardens a reality, and we are thrilled to build upon last year’s inaugural event and engage even more people in gardening across our area.”

“Community gardens are increasing access to fresh fruits and vegetables,” Aiken continued. “Schools, churches, neighborhoods, community groups and other nonprofits can capitalize on the excitement around sustainable food systems, connect people with where their food comes from and promote environmentally friendly living.”

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A veterinarian’s top 10 tips for keeping pets healthy in winter

(ARA) – Jack Frost is nipping at your pet’s nose. Winter is here again, and cold weather can be uncomfortable and dangerous to your pet.

“In colder regions of the country, pet owners should already know that they need to make accommodations for their pets, but winter can be hard on a pet even in warmer states, like Georgia, where I work,” says Dr. Larry R. Corry, president of the American Veterinary Medical Association (AVMA). “While we don’t get a lot of snow, it does get cold in the winter, and when it gets below freezing, our recommendation is that pet owners get their pets inside.”

Here are the AVMA’s top 10 winter tips for pet owners:

* Even if you own a sled dog, living outside during the depths of winter is very difficult. If you must keep your dog outside year round, remember that dogs must be allowed time to get acclimated to the cold with the change of the seasons. This builds up a winter coat they will need to survive. Corry recommends that dog owners with outside dogs double check to make sure their dog’s housing is well insulated, including straw or padding to sleep on.

“If you want to heat a doghouse, be careful to ensure that the heat source is installed properly so that the animal cannot be hurt,” he says. “If you can’t or won’t bring the animal into your home, consider bringing it inside a garage on bitter cold days.”

* Corry also advises pet owners to refrain from taking their pets near frozen ponds. Many dogs and cats fall through or sometimes are cast adrift on an ice float.

* Keep your pet away from antifreeze with ethylene glycol. It’s sweet and extremely lethal, even in small doses. The AVMA provides a brochure and video on this and other household hazards and poisons.

* Honk your horn or pound on the hood before starting your car on cold days. To a cat, a warm engine block can seem like a nice escape from cold winter winds.

* Carbon monoxide is just as lethal to pets as it is for people. Make sure your home has a carbon monoxide detector, and, if you bring your pet from the outdoors into a garage during the winter, make sure exhaust fumes from your car aren’t allowed to build up inside.

* Cold air is dry air, so your pet can become dehydrated easily in the winter. Give him plenty of fresh water. If the bowl of water you put outside for your dog or cat freezes, it’s of no use to the animal.

* Road salt and ice melting products are not only irritating to the pads on your pet’s feet, but when your pet cleans itself by licking off these chemicals and ingesting them, they can cause gastrointestinal problems. Wash your pet’s feet after she’s been outdoors.

* Consider booties for your dog’s feet. Booties help prevent ice balls between the toes that can be both painful and do damage to the toe pads.

* Be careful about candles, space heaters and fireplaces – pets can get burned and even set the house on fire.

* Pay close attention to your older pet in winter, especially if he suffers from arthritis. Arthritic pain is even worse in icy winds and cold temperatures. Seek the advice of your veterinarian to help your pet cope with arthritis.

For more information about animal health, visit www.avma.org.

Courtesy of ARAcontent

How to Keep Your Family Flu-free


(ARA) – “Sniffle, sniffle, wheeze, wheeze.” These are tell-tale sounds of cold and flu season, which is right around the corner. With a little knowledge and a few smart tips, you and your family may make it through the winter without a single “ah-choo!”

Lifestyle expert Hannah Keeley, author and founder of TotalMom.com, offers the following tips for keeping your family flu-free this winter:

Get your daily dose of healthy food.
Eating raw fruits and vegetables not only helps your digestive health, it also strengthens your immune system. But as any mom can tell you, it’s hard to get your family thrilled about noshing on raw carrots all day. Try fresh or frozen fruit smoothies or offer raw veggie slices served with a zesty dip. Be creative – look for opportunities to slide some sprouts in a sandwich or hide sliced peppers in a wrap. A healthy diet makes for a healthy family.

Wash your hands.
Mothers have been chanting the same mantra for ages, so why mess with a good thing? The simple act of washing hands with good old-fashioned soap and water is, hands down — no pun intended — the best way to prevent the spread of colds and viruses. Make soap easy for children to reach and try paper towels for drying instead of cloth towels, which can harbor germs.

Keep your body moving.
Daily exercise is a great way to strengthen your immune system; and we all know that a strong immune system is key to fighting off potential infections. Even though the cooler winter weather drives us indoors, make time during the day to get up and move. Turn on some music and dance around the house or bundle the kids up and go skating. Find ways to make exercise fun and get the whole family in on the action.

Take a daily multi-vitamin.
Many people suffer from diets that are low in the essential vitamins and minerals your body needs to guard against disease. Protect the health of you and your family by taking a daily multi-vitamin. Remind the kids to take their vitamins by making it a part of your family’s morning breakfast routine.

Tell a good joke.
Stress can make the body more susceptible to catching colds and the flu. Fight off stress this season with a little laughter, fun and games. Host a weekly family game night, watch a hilarious family comedy together, or share funny stories around the dinner table. You’re not just strengthening bodies; you’re strengthening your family.

Clean the air.
During the winter, your family is exposed to viruses that circulate in the air they breathe both outside and indoors. While indoors, protect your family by installing a whole-home air filtration system like American Standard AccuClean. Not only does the American Standard AccuClean system remove a whopping 99.98 percent of particles and allergens from indoor air, but according to a recent Harvard University research study, it also removes more than 99 percent of the common flu, or influenza A virus, from your home’s filtered air. It’s an easy way to keep your family breathing clean, comfortable air all year long.

Forget stocking up on the tissues and expensive meds. In just a few simple steps, you can protect your family and look forward to a fun and healthy winter together.

Courtesy of ARAcontent

(ARA) – It’s a home comfort emergency. Your air conditioning system breaks down in the middle of a heat wave, or your current heating, ventilation and cooling (HVAC) system sounds and feels like it’s on its last legs. When you need to replace your system quickly, what should you do?

The folks at American Standard Heating & Air Conditioning offer a list of things to consider when you need to replace your home comfort system in a hurry without getting worried.

Choose the right HVAC dealer.
The most important step is finding someone you can trust to provide expert advice and properly install your new system. When selecting the best professional dealer, ask friends and neighbors for a recommendation, check credentials through the Better Business Bureau and learn about the dealer’s credentials and services, including whether removal of old equipment is included. Some dealers also have North American Technician Excellence (NATE) certification, confirming the highest level of training for installation and service.

Get an in-home assessment.
Before any professional dealers can share a solution, they need to diagnose the situation and understand your family’s comfort needs. The dealer should conduct an in-home assessment to determine the right system that will deliver the greatest comfort and energy efficiency for your home. This includes asking questions about your lifestyle and comfort requirements, checking your insulation, ductwork and building materials, and measuring your windows and rooms.

Ask about a matched system.
In a matched system, indoor and outdoor units are integrated to give you the best comfort and efficiency. For example, the indoor unit — either a furnace or air handler — works in conjunction with the outside unit such as an air conditioner or heat pump. Matched systems are quieter, more reliable, more efficient and last longer to make the most of your investment.

Some matched systems also offer added convenience and comfort through built-in technology that allows all HVAC components to “communicate” with each other. For example, the American Standard Heating & Air Conditioning AccuLink system ensures all components are automatically and properly charged, configured and calibrated for sustained reliability, peak performance and energy efficiency. In addition, the AccuLink communicating system also provides homeowners with remote telephone access to their system, meaning they can adjust temperatures and control the system whether they are home or away.

Add an air filtration system.
If you have family members with allergies or asthma, or if you want to improve the indoor air quality in your home, consider adding an air filtration system to your furnace or air handler. Most systems have only a standard one-inch air filter that simply protects components from clogging. A whole-home air cleaner, like the American Standard Heating & Air Conditioning AccuClean, removes up to 99.98 percent of dust, pollen, bacteria and pet dander from your filtered air — making it 100 times more effective than a standard throwaway filter. In addition, it removes more than 99 percent of the influenza A virus from the filtered air your family breathes.

Ask about extended warranties and financing options.
Many dealers offer financing options that fit your budget. In addition, understand the limited warranties that come with your new equipment and how you may extend the warranty coverage on parts and labor to provide further peace of mind.

Plan ahead.
If your furnace, air handler, air conditioner or heat pump is eight years or older, it may make sense to replace them with more up-to-date models — before they break down. Recent increases in government efficiency ratings mean that the new systems may help you increase your family’s comfort while decreasing your home’s energy costs.

For more information on choosing an HVAC system or to find an American Standard Heating & Air Conditioning independent dealer near you, visit http://www.americanstandardair.com .

Birders Outsmart the Squirrels This Spring

(ARA) – Few sights ignite as much frustration in the hearts of bird-lovers as a squirrel’s bushy tail bobbing happily in the bird feeder. Serious birders and casual bird lovers alike know that when the squirrels move in there’s not often much left for the birds.

Outwitting the squirrels is even more important in spring, when food is still scarce for birds. Too cool for many insect populations and months away from fruit on trees or ground seeds, birds may struggle to find enough to eat.

It is possible, however, to provide for your feathered friends and keep squirrels out of the feeder. With the right seed mix and some nature-friendly squirrel control tactics you might just be able to win the battle and keep everyone happy in your backyard habitat.

The first step is to draw the birds to your back yard. Next, provide alternatives or deterrents to convince squirrels to stay out of the bird feeder. Here are some steps for doing just that:

Buy the Right Seed

Birds, like people, are selective – even picky – when it comes to food. To attract the most birds to your feeder, buy the best seed possible. Many commercial feed mixes contain cheap filler seeds like red milo that most songbirds just don’t like. They’ll sort through the undesirable mix to get to the “good stuff” – and leave the rest in the feeder or on the ground. What the birds won’t eat, the squirrels will love, so reducing the waste will help reduce your feeder’s appeal for squirrels.

Opt for a mix from Cole’s Wild Bird Products that offers birds select natural seed choices specially formulated just for them. Cole’s feed is comprised of top-of-the-crop seeds pulled from the top 1 to 2 percent of every crop. The complete line of wild bird feed was developed and based on factual research about what birds really eat.

Also, avoid brands that wash or coat the seeds with chemicals and mineral oil to make the seed look more appealing to humans. Cole’s feed is kept as close to a natural state as possible.

Finally, select seed mixes that attract specific types of birds. A good mix will contain seeds that appeal to bright favorites like goldfinches, woodpeckers, cardinals and bluebirds, as well as colorful migrating species.

Birds are like people; give them what they like to eat and they’ll keep coming back – and they’ll bring their friends. For more information on Cole’s products visit www.coleswildbird.com/products.html.

On to the Squirrels

Squirrels need not be an inevitable element of bird feeding. Love them or loathe them, most birders agree they don’t want squirrels in the feeder, where they can damage the feeder itself and devour seed meant for the birds.

One alternative is to stock your feeder with a seed that the birds will love, but squirrels will hate. Squirrels will eat just about anything you put out for birds … anything except Cole’s Hot Meats. Cole’s infuses top quality sunflower meats with an exclusive Habanero chili pepper and Safflower oil that birds find delicious but squirrels simply hate. The blend is a safe, effective and a humane way to feed the birds and not the squirrels.

Another option is to serve the squirrels something they’ll find even more appealing than bird seed. It is possible to enjoy both the squirrels and the birds in your back yard if you lure them away from the feeder. Squirrels love whole, dried corn-on-the-cob and loose dried corn. Cole’s offers Critter Munchies, a blend of whole yellow corn, striped sunflower, peanuts in the shell, black oil sunflower and raw peanuts. Provide Critter Munchies on an open platform style feeder, an ear of dried corn on a stick, or even a stake (or pinecone) coated with peanut butter, and hopefully squirrels will be less of a problem at the bird feeding station.

Finally, if you just can’t stand the bushy-tailed pests in your back yard, consider an organic solution that sends them packing safely and effectively. Messina Wildlife Management’s Squirrel Stopper is an OMRI certified 100 percent organic animal repellent. Easily applied in a ready-to-use spray bottle, it dries clear, has a pleasant aroma and works for 30 days before reapplication is needed, no matter the weather. Spray it around your feeder and the squirrels will stay clear. It won’t harm the squirrels or the birds. For information of Squirrel Stopper, and the full line of Messina’s pest repellents visit: www.messinawildlife.com.

Courtesy of ARAcontent

(ARA) – What winter traveler can resist the attraction of a small cabin deep in snow-swept woods at dusk, lit and warmed by a crackling fire and framed by two overstuffed chairs and a tray of snacks on the hearth? Indeed, a welcome sight on any blustery evening. This could be the site of a well-stocked bird feeder to the feathered visitors of our wintry backyards.

Winter provides a unique opportunity to attract various wildlife to your yard while lending the chance to be a small but integral contributor to the local food cycle.

The winter view from your home does not need to be bleak. As you move indoors for the season, the time is right to either place or reposition backyard or porch bird feeders within an easy sight line of windows to provide comfortable inside viewing of birding activity. Providing more than one type of feeder at differing heights will invite a greater variety of birds. For example, a raised feeder, five to 15 feet above the ground, will attract evening grosbeaks and finches, while feeders closer to the ground tend to draw doves and sparrows.

Whatever the season, however, always remember to consider the ever-present competition from the local squirrel population for the food you put out. Descending chain feeders are a more ready squirrel deterrent than poled platform feeders. Regardless of the feeder you use, you can often retro-fit a variety of squirrel guards to your feeder to tilt the food competition toward your small flying friends.

Once you have positioned your feeders for easy viewing from the inside, then comes the all-important enticement of food. Not unlike us, different foods attract different types of birds. And higher quality foods lend even more reason for feathered visitors to make your feeders part of their daily stops.

When considering what type of foods to put out, try to stay away from common generic mixes. Lower-priced mixes are often not a bargain, as they contain various fillers, like red milo, which almost all birds discard. Buying higher-quality seed mixes or individual seeds that end up being a complete food to birds are the best value. Sunflowers are a universally popular choice. They attract cardinals, woodpeckers, blue jays, goldfinches, purple finches, chickadees, titmice, and nuthatches. Black sunflowers are a particular treat for birds, as the oilier shell is easier to crack and they are also usually cheaper than the traditional gray and white striped sunflowers we most often recognize.

The use of safflower seed will further differentiate your visitors as this small white seed attracts chickadees, downy woodpeckers, cardinals and titmice, while repelling grackles, blue jays and starlings who often keep smaller birds away from feeders. Another excellent individual seed is niger or thistle. While this seed is a bit more expensive, it provides a high-energy meal full of oil and calories. Thistle is often the meal of choice for finches, one of the most colorful of birds to observe. If you don’t want to mess with putting out individual seeds, the best option is to simply buy a good premium blend of wild bird seed. Premium blends contain quality ingredients and are an appealing food source.

“Providing high-energy bird food is more critical in the winter, when natural food supplies are not as accessible, and no food is better suited to high-energy winter feeding than quality suet,” says Tony Vahedian, vice president of ScottsMiracleGro’s wild bird food division. Suet is a high-fat food that is readily affordable in various size cakes and easily inserted in matching wire-mesh feeders to keep larger tree animals out. Scotts Songbird Selections suet, available in February 2008, is an example of a new high-quality suet bird food. You can be sure to see colorful woodpeckers and blue jays visiting your suet feeders.

Finally, if you like to attend to your feeders daily, remember to sprinkle affordable white millet along the ground and you’ll be sure to spot snacking mourning doves, sparrows and juncos.

Winter doesn’t have to be a dreary, bleak landscape outside our windows. This year, provide some winter entertainment by making your yard like that little cabin in the woods — an enticing stopover spot for the nourishment of our feathered backyard friends.

For more information on bird feeding, visit www.scotts.com.

Courtesy of ARAcontent

Check-up and cleaning take little time, and effects last for years

(ARA) – Brisk mornings and crisp evenings, long shadows and a quicker-to-fade sun all say it’s time to store garden tools and hoses, tidy up the shrubs — and winterize your home’s wooden outdoor structures.

Caring for decks, gazebos and pergolas, often made of Western red cedar, should be a regular part of the fall checklist. Routine maintenance like removing seasonal and ornamental pots and plants, cleaning the wood of dirt and other debris, and getting rid of mold and mildew can be done easily in a weekend.

“Many people choose Western red cedar because of the natural durability and beauty of the wood,” says Paul Mackie, or “Mr. Cedar” as he’s known in the Western Red Cedar Lumber Association. “Preparing your outdoor living structure for winter is an important step to help maintain that beauty.”

Properly preparing wooden yard structures for winter protects them in much the same way as winterizing plants and water features and helps maintain their original appearance. Western red cedar contains natural preservatives that make the wood very durable and basic maintenance relatively simple. A broom and a garden sprayer, a little bleach and a hose are all that are needed.

Winterizing the deck
Start with the deck. Inspect it for buildups of dirt, water and pollen, and sweep it clean of debris the way you would with any wood, plastics, composite or cement surface. Take special care to clean between the planks and boards of horizontal surfaces so water can drain and air can flow between the boards. Reducing standing water and increasing airflow will limit the amount of moisture that can collect and stay on the surface of the plank.

Get rid of mold, mildew
Killing mold and mildew is another important piece of deck maintenance in wetter climates, particularly for materials that have rough textures such as composite decks. Mackie recommends a simple solution of three parts water and one part oxygen bleach applied with a simple garden sprayer. Rinsing the treated areas with clean water once the solution is applied should eliminate mold and mildew.

Don’t pressure-wash
Don’t pressure-wash wood, says Mackie, because “you can make it look like your grandfather’s corduroy pants.” Pressure-washing also can disrupt Western red cedar’s natural moisture resistance by forcibly pushing water into the wood. If you just can’t resist using your pressure-washer, keep it below 800 pounds per square inch.

Empty and store planters
Many outdoor living spaces are decorated with planter pots and boxes. Setting and leaving planters directly on surfaces can stain the wood. Moisture accumulates below the planter, leaving insufficient airflow for the moisture to dry.

The Web site realcedar.org, recommends people remove dirt from pots and planter boxes in early fall and store them in a covered area until spring. If moving the planters is not possible, it is especially important during the cold, wet months to elevate them from the surface with planks that will allow moisture to more easily evaporate without the benefit of the hot summer sun. Adequate airflow keeps the area drier and allows Western red cedar’s natural preservatives to preserve the wood.

Care for gazebos, siding
Check gazebos and pergolas, as well as any wooden siding on the house itself, for dirt, mold and mildew. Clean away any dirt, and treat the siding or structures with the oxygenated bleach solution if needed.

Water, pollen and mold tend to collect and sit on horizontal surfaces throughout the spring and summer. Left over the winter, they become a harmful cocktail that can speed up the deterioration of otherwise healthy lumber.

Preparing an outdoor structure is simple and well worth the minimal time invested. Following the easy steps is a sure formula to protect your wooden structures during the winter and maintaining their natural beauty for years to come.

Courtesy of ARAcontent

(ARA) – In these times of severe drought in many parts of the country, consumers are desperate for plants that will make their gardens shine, in spite of water restrictions. The secret is selecting plants that are naturally not thirsty.

Many of our own native plants, water-storing cactus and succulents for example, have evolved over time to tolerate dry conditions. Typically such plants are found in areas with strong light, good air circulation, and poor soil such as parts of the Southwest. Often they display one or more adaptations, including deep taproots or shallow but wide-reaching root systems to maximize the chance of finding water, gray green waxy or hairy leaf coverings, or reduced leaf surface to cut down on water loss through transpiration.

Prudent gardeners select companion plants with similar water needs, both in the landscape and in containers. In either location, avoid rich soil and fertilizer that encourages soft, water-thirsty growth. The trick is to keep young plants watered during the first two to four weeks while they become established, and after that they will be fine. After planting, spreading a layer of gravel or organic mulch on top of the soil will help reduce surface water loss through evaporation.

To try low-water planting in your own garden, here are a few suggestions:

* Top your list with “Diamond Frost” euphorbia, an easy-care, deer-resistant plant from Proven Winners. Its 10- to 12-inch-tall, mounded plants can reach up to 2 feet across. Even in extreme heat they sparkle with clouds of airy self-cleaning flowers all season long; in frost-free climes they are evergreen. In containers water “Diamond Frost” as little as once a week, but when planted in the ground it seldom needs additional water, even during very dry spells.

* Self-cleaning Cuphea llavea “Totally Tempted” displays a profusion of 1-inch wide, lavender-throated, fiery red blooms that attract hummingbirds throughout the season.

* Chrysocephalum apiculatum, “Flambe Yellow” and “Flambe Orange” are Australian shrubs that sport clusters of brilliant yellow or orange knobs of flowers at the end of silver-hairy trailing stems.

Try a large container with shrubby shiny-leaved ”Petit Bleu” Caryopteris as the “thriller,” surrounded with ”Diamond Frost” and ”Flambe Yellow” or ”Flambe Orange” spilling over the edges.

* Another good trailer for containers or as a ground cover is Lantana, “Luscious Grape.” The new low-water, heat tolerant selection with heads of large bright purple flowers attracts butterflies and hummingbirds. The leaves have a strong fragrance or odor, depending on your nose. Their rough-to-the-touch surface cuts water evaporation. Pair this with 2- to 4-inch tall lavender pink Cleome “Senorita Rosalita” and ”Diamond Frost” for a long-blooming designer-look.

While periods of dry weather are nothing new, the frequency and degree of drought that certain regions are experiencing are critical. We may need to confine our old favorite annuals to containers where they can be babied, possibly with recycled household water. Change is always unsettling, but gardeners must adapt their mindset and search for plants that laugh at the sun. The palette is broader than we think.

For more information on plants for low-water gardening, visit www.provenwinners.com.

Courtesy of ARAcontent