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	<title>City5nc.com  News, Sports &#38; Business Resources Blog &#187; Health/Wellness</title>
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		<title>Stay Bone-Healthy This Holiday Season and New Year</title>
		<link>http://city5nc.com/blog/stay-bone-healthy-this-holiday-season-and-new-year.html</link>
		<comments>http://city5nc.com/blog/stay-bone-healthy-this-holiday-season-and-new-year.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 19:05:45 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
				<category><![CDATA[About Apex NC]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1974</guid>
		<description><![CDATA[Stay Bone-Healthy This Holiday Season and New Year (ARA) &#8211; Winter weather with snow and ice. Holiday parties with tasty treats. The holidays can be a lot of fun, but it is also important for those who have osteoporosis to learn how the season might impact their bone health and what they can do to [...]<p><a href="http://city5nc.com/blog/stay-bone-healthy-this-holiday-season-and-new-year.html">Stay Bone-Healthy This Holiday Season and New Year</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savings on Prescriptions</title>
		<link>http://city5nc.com/blog/savings-on-prescriptions.html</link>
		<comments>http://city5nc.com/blog/savings-on-prescriptions.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 22:13:41 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
				<category><![CDATA[About Apex NC]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1960</guid>
		<description><![CDATA[Savings on Prescriptions (ARA) &#8211; Patients looking to save money on their prescription medications are sometimes unaware of the resources available to them that can help ensure they get the medications their doctor prescribes at the appropriate co-pay. Those patients with health insurance that includes a prescription drug plan have access to certain brand and [...]<p><a href="http://city5nc.com/blog/savings-on-prescriptions.html">Savings on Prescriptions</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Keep your home pet-friendly and fresh</title>
		<link>http://city5nc.com/blog/keep-your-home-pet-friendly-and-fresh.html</link>
		<comments>http://city5nc.com/blog/keep-your-home-pet-friendly-and-fresh.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:03:14 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<category><![CDATA[PETS]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1925</guid>
		<description><![CDATA[Keep your home pet-friendly and fresh (ARA) &#8211; Of course you love your pets, but let&#8217;s face it: Sometimes they smell. And whether you are hosting guests or trying to sell your home, the last thing you want visitors to remember is an offensive odor. Luckily, there are a number of ways to eliminate those [...]<p><a href="http://city5nc.com/blog/keep-your-home-pet-friendly-and-fresh.html">Keep your home pet-friendly and fresh</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>New medicine approved by FDA to treat type 2 diabetes</title>
		<link>http://city5nc.com/blog/new-medicine-approved-by-fda-to-treat-type-2-diabetes.html</link>
		<comments>http://city5nc.com/blog/new-medicine-approved-by-fda-to-treat-type-2-diabetes.html#comments</comments>
		<pubDate>Fri, 24 Jun 2011 14:28:15 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1914</guid>
		<description><![CDATA[New medicine approved by FDA to treat type 2 diabetes (ARA) &#8211; Diabetes (both type 1 and type 2) affects approximately 25.8 million Americans and an estimated 220 million people worldwide. Type 2 diabetes is the most common type, accounting for an estimated 90 to 95 percent of diabetes cases. Diabetes is a chronic disease [...]<p><a href="http://city5nc.com/blog/new-medicine-approved-by-fda-to-treat-type-2-diabetes.html">New medicine approved by FDA to treat type 2 diabetes</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chad Ray of Shields of Green named Judge at National Lighting Design Competition</title>
		<link>http://city5nc.com/blog/chad-ray-of-shields-of-green-named-judge-at-national-lighting-design-competition.html</link>
		<comments>http://city5nc.com/blog/chad-ray-of-shields-of-green-named-judge-at-national-lighting-design-competition.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 14:42:33 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1909</guid>
		<description><![CDATA[The national lighting design competition, Lighting for Tomorrow, hosted by the Consortium for Energy Efficiency and the American Lighting Association will feature guest judge, Chad Ray, owner of Zebulon based multitude of sustainable companies, Shields of Green ( http://www.shieldsofgreen.com). Chad Ray is co-owner of the Shields of Green companies ( http://www.shieldsofgreen.com), a multigenerational and family [...]<p><a href="http://city5nc.com/blog/chad-ray-of-shields-of-green-named-judge-at-national-lighting-design-competition.html">Chad Ray of Shields of Green named Judge at National Lighting Design Competition</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Guidance for gardeners: avoiding injury and discomfort</title>
		<link>http://city5nc.com/blog/guidance-for-gardeners-avoiding-injury-and-discomfort.html</link>
		<comments>http://city5nc.com/blog/guidance-for-gardeners-avoiding-injury-and-discomfort.html#comments</comments>
		<pubDate>Tue, 10 May 2011 20:10:26 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1864</guid>
		<description><![CDATA[Guidance for gardeners: avoiding injury and discomfort (ARA) &#8211; Warm weather is here and it&#8217;s time to get the garden going. Gardening is good for you on many levels &#8211; from the mental health boost you get from doing something relaxing to the physical benefits of exercise, time outdoors and adding fresh vegetables to your [...]<p><a href="http://city5nc.com/blog/guidance-for-gardeners-avoiding-injury-and-discomfort.html">Guidance for gardeners: avoiding injury and discomfort</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fighting financial hardship before it strikes</title>
		<link>http://city5nc.com/blog/fighting-financial-hardship-before-it-strikes.html</link>
		<comments>http://city5nc.com/blog/fighting-financial-hardship-before-it-strikes.html#comments</comments>
		<pubDate>Thu, 31 Mar 2011 16:21:10 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1860</guid>
		<description><![CDATA[CHARLOTTE After her husband died in 2006, Mary Logan found herself alone in Lincolnton, N.C. Retired after years of working in the town’s mill, she decided to move closer to her family in Charlotte. Though she grew up with very little, Logan never once considered herself poor. Despite her limited means, Logan knew there were [...]<p><a href="http://city5nc.com/blog/fighting-financial-hardship-before-it-strikes.html">Fighting financial hardship before it strikes</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<title>NEW INITIATIVE AIMS TO SAVE MORE LIVES FROM SUDDEN CARDIAC</title>
		<link>http://city5nc.com/blog/new-initiative-aims-to-save-more-lives-from-sudden-cardiac.html</link>
		<comments>http://city5nc.com/blog/new-initiative-aims-to-save-more-lives-from-sudden-cardiac.html#comments</comments>
		<pubDate>Mon, 07 Mar 2011 18:38:48 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1845</guid>
		<description><![CDATA[(NAPSI)—The nation’s leading emergency and resuscitation experts are working together to improve survival rates for sudden cardiac arrest (SCA). The Problem Sudden cardiac arrest occurs when the heart abruptly stops beating because of abnormal heart rhythms. Each year, an estimated 295,000 Americans die from SCA, as reported by the American Heart Association’s Heart Disease and [...]<p><a href="http://city5nc.com/blog/new-initiative-aims-to-save-more-lives-from-sudden-cardiac.html">NEW INITIATIVE AIMS TO SAVE MORE LIVES FROM SUDDEN CARDIAC</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<title>Pay it forward: Children have the power to make a difference</title>
		<link>http://city5nc.com/blog/pay-it-forward-children-have-the-power-to-make-a-difference.html</link>
		<comments>http://city5nc.com/blog/pay-it-forward-children-have-the-power-to-make-a-difference.html#comments</comments>
		<pubDate>Mon, 07 Mar 2011 18:21:17 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1843</guid>
		<description><![CDATA[Summer months provide ideal opportunity for charitable endeavors Pay it forward: Children have the power to make a difference (ARA) &#8211; In many ways, the joint birthday party in late January for 8-year old Sofia Segalla and her best friend, Clara Goulding, was full of traditional fun. They and 28 of their classmates enjoyed inflatable [...]<p><a href="http://city5nc.com/blog/pay-it-forward-children-have-the-power-to-make-a-difference.html">Pay it forward: Children have the power to make a difference</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<title>The Risk of Roaches: How to Keep Your Home Allergen Free</title>
		<link>http://city5nc.com/blog/the-risk-of-roaches-how-to-keep-your-home-allergen-free.html</link>
		<comments>http://city5nc.com/blog/the-risk-of-roaches-how-to-keep-your-home-allergen-free.html#comments</comments>
		<pubDate>Sun, 27 Feb 2011 20:38:58 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<description><![CDATA[The Risk of Roaches: How to Keep Your Home Allergen Free (353) (NewsUSA) &#8211; For 23 million Americans &#8212; including 7 million children &#8212; spring showers bring more than rejuvenation. They bring sniffles, sneezes and wheezing that could only mean allergy season is around the corner. But before you run for cover indoors this spring, [...]<p><a href="http://city5nc.com/blog/the-risk-of-roaches-how-to-keep-your-home-allergen-free.html">The Risk of Roaches: How to Keep Your Home Allergen Free</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
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