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	<title>City5nc.com  News, Sports &#38; Business Resources Blog &#187; Health/Wellness</title>
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	<description>About NC Businesses, Wake County Cities, Local Events, News, Sports, helpful resources, with published online interviews.</description>
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		<title>Countdown To Medicare—Are You Ready?</title>
		<link>http://city5nc.com/blog/countdown-to-medicare-are-you-ready.html</link>
		<comments>http://city5nc.com/blog/countdown-to-medicare-are-you-ready.html#comments</comments>
		<pubDate>Thu, 22 Mar 2012 00:07:05 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
				<category><![CDATA[About Apex NC]]></category>
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		<category><![CDATA[Government]]></category>
		<category><![CDATA[Health Care/Hospitals]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=6453</guid>
		<description><![CDATA[(NAPSI)—If you’re part of the soon-to-be-senior generation, it’s a healthy idea to learn all you can about Medicare, the U.S. government?administered health insurance program for seniors, before you’re eligible. Supplementing Your Coverage Medicare is similar to a major medical plan, but like other health insurance programs, it doesn’t cover everything. Combined with rising health care [...]<p><a href="http://city5nc.com/blog/countdown-to-medicare-are-you-ready.html">Countdown To Medicare—Are You Ready?</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<title>The Highs And Lows Of Caring For Children With Diabetes</title>
		<link>http://city5nc.com/blog/the-highs-and-lows-of-caring-for-children-with-diabetes.html</link>
		<comments>http://city5nc.com/blog/the-highs-and-lows-of-caring-for-children-with-diabetes.html#comments</comments>
		<pubDate>Wed, 14 Mar 2012 23:06:54 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
				<category><![CDATA[About Apex NC]]></category>
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		<category><![CDATA[Diabetic Rescipes]]></category>
		<category><![CDATA[Food/Entertaining]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=5133</guid>
		<description><![CDATA[(NAPSI)—Approximately 1.2 million people in the U.S. live with Type 1 diabetes. Typically diagnosed in childhood, people with Type 1 diabetes have a pancreas that is unable to produce insulin, a hormone that regulates blood sugar, or glucose. Therefore, they must take insulin injections or use an insulin pump. Most people understand that having diabetes [...]<p><a href="http://city5nc.com/blog/the-highs-and-lows-of-caring-for-children-with-diabetes.html">The Highs And Lows Of Caring For Children With Diabetes</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<title>Know your legal rights in personal injury cases</title>
		<link>http://city5nc.com/blog/know-your-legal-rights-in-personal-injury-cases.html</link>
		<comments>http://city5nc.com/blog/know-your-legal-rights-in-personal-injury-cases.html#comments</comments>
		<pubDate>Thu, 08 Mar 2012 14:20:33 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=4489</guid>
		<description><![CDATA[Know your legal rights in personal injury cases (ARA) &#8211; You&#8217;re a passenger in a friend&#8217;s car when it&#8217;s struck by a truck running a red light. Your child is bitten by the neighbor&#8217;s dog and requires a trip to the emergency room. You&#8217;re skiing at a well-known mountain resort when a snowboarder who was [...]<p><a href="http://city5nc.com/blog/know-your-legal-rights-in-personal-injury-cases.html">Know your legal rights in personal injury cases</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enjoy Fresh, Flavorful Fruit Year-Round</title>
		<link>http://city5nc.com/blog/enjoy-fresh-flavorful-fruit-year-round.html</link>
		<comments>http://city5nc.com/blog/enjoy-fresh-flavorful-fruit-year-round.html#comments</comments>
		<pubDate>Sat, 18 Feb 2012 15:15:31 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<category><![CDATA[Food Recipes]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=2537</guid>
		<description><![CDATA[(NAPSI)—It may not be summer here inNorth America, but no need to miss out on the freshness of the season. Nutritious and delicious fresh nectarines, blueberries and other delights fromChileare available all winter long in your grocery store. It’s summer inChile, where the climate, soil and water yield consistently high-quality fruit that meets the highest [...]<p><a href="http://city5nc.com/blog/enjoy-fresh-flavorful-fruit-year-round.html">Enjoy Fresh, Flavorful Fruit Year-Round</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Bone-Healthy This Holiday Season and New Year</title>
		<link>http://city5nc.com/blog/stay-bone-healthy-this-holiday-season-and-new-year.html</link>
		<comments>http://city5nc.com/blog/stay-bone-healthy-this-holiday-season-and-new-year.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 19:05:45 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://city5nc.com/blog/?p=1974</guid>
		<description><![CDATA[Stay Bone-Healthy This Holiday Season and New Year (ARA) &#8211; Winter weather with snow and ice. Holiday parties with tasty treats. The holidays can be a lot of fun, but it is also important for those who have osteoporosis to learn how the season might impact their bone health and what they can do to [...]<p><a href="http://city5nc.com/blog/stay-bone-healthy-this-holiday-season-and-new-year.html">Stay Bone-Healthy This Holiday Season and New Year</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Savings on Prescriptions</title>
		<link>http://city5nc.com/blog/savings-on-prescriptions.html</link>
		<comments>http://city5nc.com/blog/savings-on-prescriptions.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 22:13:41 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1960</guid>
		<description><![CDATA[Savings on Prescriptions (ARA) &#8211; Patients looking to save money on their prescription medications are sometimes unaware of the resources available to them that can help ensure they get the medications their doctor prescribes at the appropriate co-pay. Those patients with health insurance that includes a prescription drug plan have access to certain brand and [...]<p><a href="http://city5nc.com/blog/savings-on-prescriptions.html">Savings on Prescriptions</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<title>Keep your home pet-friendly and fresh</title>
		<link>http://city5nc.com/blog/keep-your-home-pet-friendly-and-fresh.html</link>
		<comments>http://city5nc.com/blog/keep-your-home-pet-friendly-and-fresh.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:03:14 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<category><![CDATA[PETS]]></category>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1925</guid>
		<description><![CDATA[Keep your home pet-friendly and fresh (ARA) &#8211; Of course you love your pets, but let&#8217;s face it: Sometimes they smell. And whether you are hosting guests or trying to sell your home, the last thing you want visitors to remember is an offensive odor. Luckily, there are a number of ways to eliminate those [...]<p><a href="http://city5nc.com/blog/keep-your-home-pet-friendly-and-fresh.html">Keep your home pet-friendly and fresh</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>6</slash:comments>
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		<title>New medicine approved by FDA to treat type 2 diabetes</title>
		<link>http://city5nc.com/blog/new-medicine-approved-by-fda-to-treat-type-2-diabetes.html</link>
		<comments>http://city5nc.com/blog/new-medicine-approved-by-fda-to-treat-type-2-diabetes.html#comments</comments>
		<pubDate>Fri, 24 Jun 2011 14:28:15 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1914</guid>
		<description><![CDATA[New medicine approved by FDA to treat type 2 diabetes (ARA) &#8211; Diabetes (both type 1 and type 2) affects approximately 25.8 million Americans and an estimated 220 million people worldwide. Type 2 diabetes is the most common type, accounting for an estimated 90 to 95 percent of diabetes cases. Diabetes is a chronic disease [...]<p><a href="http://city5nc.com/blog/new-medicine-approved-by-fda-to-treat-type-2-diabetes.html">New medicine approved by FDA to treat type 2 diabetes</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Chad Ray of Shields of Green named Judge at National Lighting Design Competition</title>
		<link>http://city5nc.com/blog/chad-ray-of-shields-of-green-named-judge-at-national-lighting-design-competition.html</link>
		<comments>http://city5nc.com/blog/chad-ray-of-shields-of-green-named-judge-at-national-lighting-design-competition.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 14:42:33 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1909</guid>
		<description><![CDATA[The national lighting design competition, Lighting for Tomorrow, hosted by the Consortium for Energy Efficiency and the American Lighting Association will feature guest judge, Chad Ray, owner of Zebulon based multitude of sustainable companies, Shields of Green ( http://www.shieldsofgreen.com). Chad Ray is co-owner of the Shields of Green companies ( http://www.shieldsofgreen.com), a multigenerational and family [...]<p><a href="http://city5nc.com/blog/chad-ray-of-shields-of-green-named-judge-at-national-lighting-design-competition.html">Chad Ray of Shields of Green named Judge at National Lighting Design Competition</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guidance for gardeners: avoiding injury and discomfort</title>
		<link>http://city5nc.com/blog/guidance-for-gardeners-avoiding-injury-and-discomfort.html</link>
		<comments>http://city5nc.com/blog/guidance-for-gardeners-avoiding-injury-and-discomfort.html#comments</comments>
		<pubDate>Tue, 10 May 2011 20:10:26 +0000</pubDate>
		<dc:creator>Sadac Israel</dc:creator>
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		<guid isPermaLink="false">http://city5nc.com/blog/?p=1864</guid>
		<description><![CDATA[Guidance for gardeners: avoiding injury and discomfort (ARA) &#8211; Warm weather is here and it&#8217;s time to get the garden going. Gardening is good for you on many levels &#8211; from the mental health boost you get from doing something relaxing to the physical benefits of exercise, time outdoors and adding fresh vegetables to your [...]<p><a href="http://city5nc.com/blog/guidance-for-gardeners-avoiding-injury-and-discomfort.html">Guidance for gardeners: avoiding injury and discomfort</a> is a post from: <a href="http://city5nc.com/blog">City5nc.com  News, Sports &amp; Business Resources Blog</a></p>
]]></description>
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