With joblessness in the state at a 25-year high and the needy standing in line for aid, some are making direct pleas for help online instead.

In recent weeks, dozens of people have posted requests for help on the Raleigh edition of Craigslist, the Web site that offers free classified ads. As Christmas approaches, many posts have taken a desperate tone, asking for used children’s clothing, shoes or toys, holiday decorations, even food and rent money.

Thousands of nonprofit agencies across the state are dedicated to easing the suffering of the poor, but Craigslist is a place where people can ask directly for immediate help and connect with sympathetic individuals, not bureaucracies. Especially during the holidays, it’s a high-tech tug on the heartstrings.

“I need some help really badly. My family and I have hit some really hard times and are unable to pay our rent for this month,” read a post Dec. 5 from Zebulon with the subject line, WE NEED A MIRACLE. “The amount is 350.00. I don’t know what we are going to do. We honestly just do not have the money. This is not a scam, I am being as real as I possibly can be. We need help. Can someone help us please!!”

Four days earlier, a woman wrote: “My husband and I are looking for children’s items for a newborn boy and a 7-year-old girl. We are really having a hard time right now, though I know everyone is. …

“We moved to Raleigh and have had a string of bad luck and are trying to put something together for Christmas.”

‘It’s hard to keep up’

Vicki Shearin of Louisburg never thought of asking for help from anybody until this year. Her husband, Ricky, is disabled by end-stage emphysema, and her job as a shift supervisor at a local drug store is barely enough to pay the bills and medical expenses. As he undergoes tests to see if he is a candidate for a lung transplant, she tries to make sure that he’s comfortable and that their three sons still living at home have what they need.

Looking through Craigslist, she sometimes noticed people offering goods for free if someone would pick them up. She went a step further and put up a note in the “for sale” category, under “wanted,” asking if anyone had jeans or shirts in her boys’ sizes he or she couldn’t use anymore.

“I’m not even asking for Christmas help,” Shearin said. “I was just basically trying to find some clothes for the kids. They go from a 10 to a 14 overnight, and it’s hard to keep up.”

Shearin used her home computer. Others post from public computers at libraries or use those of friends.

Craigslist, which is administered by a staff of about 25 people in California, did not respond to requests for interviews about needy persons’ use of the site to solicit help. But other Craigslist users often “flag” them and remove them. Sometimes, the user who objected will add a scolding or cautionary note.

On Dec. 16, one asked why those who need help don’t turn to family instead of strangers. On Dec. 19, another suggested that some of those asking for donations were collecting goods to re-sell later.

On Monday, a user at sale-966789084@craigslist.org wrote: “I recently responded to a post for used FREE tv. The tv we offered was a 20 inch color tv with remote less than 2 yrs old. The POSTER of the add declined the tv saying she did NEED a free tv but wanted it to be 32 inches or larger…. There is a huge difference between NEED and WANT.”

R.J. Moshay, spokesman for Triangle United Way Inc., said he didn’t know people were using Craigslist to appeal for aid.

“I always thought of Craigslist as, ‘I need a roommate, I want a car,’ ” he said

Read More:News & Observer

no comment

Make this a Garden Season to Enjoy

(ARA) - The catalogues are starting to pile up and the list of landscape improvements grows longer each day. Don’t let this overwhelm or discourage you. Instead spend a bit of time planning now for better results in your garden. You will be amazed how much fun you can have while achieving your landscape goals under budget and within your schedule.

Take some time to look through those catalogues. It is a great way to gather ideas and get some feedback from everyone who uses or enjoys the landscape. You might find if they are invited to help with the planning they might just help with weeding. And no one is too young.

“Break out the crayons, paper, pencils, ruler, old catalogues and make garden planning a family event,” says nationally known gardening expert and author Melinda Myers. “Younger children can glue pictures of their favorite plants on a piece of paper while older ones can do the measuring, sketch the garden and help with the planting diagram.” And if you are the sole gardener and caretaker, don’t worry. The same process works and you get to make all the decisions.

Once the family has had their input or you created your wish list of plants it is time to make sure your plan is realistic. Check to see if the plants selected will grow in the heat and cold of your region. Make sure they can also tolerate the soil, wind and moisture conditions. Matching the plant to the growing conditions means an attractive landscape and productive gardens with less work. Catalogues, your local Extension service and the Internet are great sources of information. This is great way to fight the winter blues.

Now it’s time to focus on the foundation of the garden, the soil under your feet. Preparing the soil with proper fertilization helps the plants you select grow and thrive. Start with a soil test to find out what type and how much fertilizer and soil amendments you need to add. The soil test results can save you time, money and insure you do the best for your plants and the environment. Over fertilizing wastes money, damages plants and can harm the environment.

While waiting for the results you can keep everyone involved with garden planning. Gather a cup of soil from your garden. Remove any sticks and stones and place it in a clean quart straight sided jar. Fill the jar 3/4 full and add a teaspoon of non-foaming detergent and shake. This is a great way to burn calories or use excess energy our young gardeners often have. Then allow the soil to settle.  

You will begin to see layers of the different particles. Check the jar again in two days. The bottom layer is the heavier sand particles, followed by the medium sized silt and last the clay. This exercise will give you an idea of your soil structure. Compare what you found to the university lab results. “I have used this with young gardeners and it is amazing how excited they get about the soil in their garden. Even the more seasoned gardeners seem to enjoy this activity,” says Myers.

Now select a fertilizer suited to your plants. “I prefer low-nitrogen slow-release fertilizers like Milorganite,” says Melinda. “It is goof proof and safe for gardeners of all ages and experience to use. The organic source of nitrogen does not promote excess growth at the expense of flowers and helps to build stress tolerant plants. The non-leaching phosphorous is good for the environment and non-staining iron encourages a deep green color. Plus one product is good for all your gardening needs.”

Incorporate Milorganite into the soil before planting your flower and vegetable gardens as well as landscape plants. The slow release nitrogen won’t burn the developing roots or interfere with flowering.

Give flower and vegetable plants a mid season boost. The organic source of nitrogen in Milorganite will not burn heat and drought stressed plants. And be sure to water thoroughly and only as needed to keep your plants looking good throughout the season.

Courtesy of ARAcontent

no comment

Garner, N.C. – Triangle East magazine’s new editor, Nancy Pardue, has put together a holiday issue brimming with tips, tricks and recommendations for the holiday season.

“It’s one big celebration in the newest issue of Triangle East, as we rejoice in the delights of Christmas and the promise of a new year,” said Pardue. “I’m glad to have this new beginning with our readers and hope they’ll love our holiday issue.”

In the article “Winter Wonders,” readers will learn how to spruce up their homes by bringing the outdoors indoors with tips from Tony Avent, owner of Plant Delights Nursery. Gardening expert L.A. Jackson also offers tips on extending the life of poinsettias in his Garden Adventurer column.

“Christmas Treasures” offers tips on holiday collectibles such as Department 56 Christmas Villages, Mark Roberts Christmas Fairies, Buyer’s Choice Carolers and more.

To stave off the winter chill, “Get Fired Up” profiles three great fireside-friendly dining establishments and offers secrets on getting that fireside seat.

Two recent college graduates received makeup, hair and fashion makeovers to get them ready for a new year in “New Year, New You.”

“Giving Back in 2009” reports how students at Vandora Springs Elementary in Garner are participating in two charity projects, and provides a guide for plenty of volunteerism opportunities in the local community.

In this issue, readers can also learn about how two Miss Garners are vying for the Miss America crown, what Butterball CEO Keith Shoemaker thinks of the company’s new corporate headquarters, and what Christmas goodies and gifts will tempt shoppers this year.

The December/January issue of Triangle East magazine is available now at more than 100 locations throughout eastern Wake and Johnston counties. Subscriptions may be ordered directly by visiting www.triangleeastmagazine.com or by calling (919) 674-6020.

Read More:CarolinaNewsWire

2 comments

CARY, N.C. — Dex has been honored with a 2008 Yellow Pages Publisher Recognition Award by the Association of Directory Marketing (ADM). ADM recently selected Dex for its “Communication Award,” which “recognizes efforts to improve communications between publishers and CMRs (Certified Marketing Representatives).” The award was announced at ADM’s Annual Conference in San Antonio, Tex.

Dex was selected based upon several criteria, including commitment to excellence in facilitating communications between the company and CMRs, who help develop, implement, manage and maintain Yellow Pages programs for national advertisers. Dex was also noted for its provision of high-quality, effective sales materials and marketing collateral and the continuous enabling of easy access to these materials. As a result, ADM recognized Dex’s ability to help CMRs improve efficiencies, solve challenges and implement successful advertising programs.

“Our goal is to provide CMRs with simple, focused communications that make it easier for them to access information and do business with Dex. This award is a reflection of that,” said Stephen Gibbons, vice president of national sales, Dex. “We’re happy to accept this award from ADM, and will continue to provide CMRs with exceptional communications tools that help them implement and manage their advertising programs.”

Dex is the market brand of R.H. Donnelley (NYSE: RHD), a leading print and online local search company. R.H. Donnelley’s products and services include the Dex(R) Yellow Pages; DexKnows.com(TM), a leading online local search site; 1-800-Call-Dex(TM), a free, voice-enabled local search solution; and Dex Search Marketing, which provides web site optimization and paid search advertising solutions.

Read More:CarolinaNewsWire

no comment

Cary, NC – With the fall season well underway for football teams across the country, The V Foundation kicks into high gear with National College Football Day on Saturday, November 1st. This is an event that not only honors the birth of college football, but also increases awareness and promotes the fundraising efforts of The V Foundation for Cancer Research.

As an official partner of the Fifth Annual National College Football Day, The V Foundation for Cancer Research will once again team up with The American Football Coaches Association (AFCA), the National Association of Division IA Football Officials (NADFO), Football Writers Association of America (FWAA) and the AT&T Cotton Bowl Classic to celebrate the game of football for a noteworthy cause.

“We’re again honored to be the charitable partner of National College Football Day, which we know will help bring attention to the need for cancer research,” said Nick Valvano, CEO of The V Foundation. “We are grateful to the entire college football community, including the coaches, game officials and media for lending their credibility and visibility to the celebration of National College Football Day and embracing The V Foundation and our mission of funding cancer research.”

National College Football Day, observed on the first Saturday of November, was created by the AT&T Cotton Bowl five years ago as a way to pay tribute to a significant moment in our nation’s history. On Nov. 6, 1869, Rutgers defeated Princeton, 6-4. More importantly, those college athletes left a lasting legacy that would evolve into the great spectacle of football. Last year, the holiday took on added significance when the Classic teamed up with The V Foundation for Cancer Research.

“It’s uplifting to see the response we’ve received when our partners team up,” said Rick Baker, President of the Cotton Bowl Athletic Association. “Last year, nearly $20,000 was raised for research efforts of The V Foundation, and we hope to build upon the success from last year and continue to increase cancer awareness and raise money for a great cause.”

To honor college football’s 139th birthday, the AT&T Cotton Bowl has produced limited edition lapel pins. Over 3,000 pins will be distributed to coaches, athletic directors, university presidents, sports publicists, game officials and media throughout the United States in hopes that everyone will wear their pin on National College Football Day

Read More: CarolinaNewsWire

no comment

RALEIGH - The conservation group American Rivers says the city of Raleigh could cut water use up to 40 percent and save millions of dollars by improving water efficiency.

But a city environmental coordinator says Raleigh has already adopted many of the policies the organization recommends.

American Rivers issued a report Wednesday in which it analyzed how four cities in the Southeast could benefit from water efficiency, as opposed to building new dams and reservoirs. It concluded that Raleigh could save $30 million to $60 million by pursuing efficiency as compared with building dams and reservoirs.

“I don’t know how they developed the numbers,” said Ed Buchan, the city Utilities Department’s environmental coordinator. “We think that a lot of the things we’ve already done have saved us some money.”

Buchan noted, however, that cutting consumption also reduces the city’s revenue from water and sewer charges. And Buchan said that even with efficient use of water, growing communities such as Raleigh must still plan new reservoirs.

Read More:News & Observer

no comment

Win puts Carolina atop NFC South

CHARLOTTE - For only the third time in franchise history, the Carolina Panthers are 6-2 at the halfway point of their season.

They rallied from a 14-point deficit in the third quarter — matching the second-best comeback in team history — to beat the Arizona Cardinals 27-23 on Sunday at Bank of America Stadium.

Coupled with Tampa Bay’s loss to Dallas, the win gave the Panthers sole possession of first place in the NFC South, one game ahead of the Buccaneers.

Carolina has a bye next week, which should allow enough time for injured offensive line starters Jeff Otah and Ryan Kalil (ankle sprains) to heal and be ready to return to the lineup for a Nov. 9 game at Oakland.

Only two teams in the league have a better record than Carolina — 6-0 Tennessee, which plays Indianapolis tonight, and the 6-1 New York Giants.

Being “6-2 compared to 5-3 at the break, it’s huge,” said quarterback Jake Delhomme, who threw two third-quarter touchdown passes to wide receiver Steve Smith.

“Hopefully we can look back on this game down the line and say this was a pivotal win for us. We’ve given ourselves a chance.”

The Panthers reached the NFC championship game the other two times they were 6-2, in 2003 and ‘05, and made it to the Super Bowl in ‘03.

Carolina’s chances appeared dim in the third quarter when Arizona led 17-3.

The Panthers’ offense was floundering, and Cardinals quarterback Kurt Warner was dissecting the defense with pinpoint passing reminiscent of his MVP days with the St. Louis Rams nearly a decade ago.

Warner threw for 381 yards, the fifth-highest passing yardage total Carolina has allowed in a game.

“I tell you, man, that guy Kurt Warner, he’s special,” Panthers linebacker Jon Beason said.

Warner’s ability to release the ball quickly short-circuited Carolina’s heavy blitzing and pass-rushing pressure from defensive end Julius Peppers and others.

“It was very frustrating because sometimes it [felt] like no matter how fast you beat somebody, you [were] never going to get there,” Peppers said.

The Panthers defense was caught off guard when Arizona’s top two tight ends were deactivated because of injuries, causing the Cardinals to use more offensive sets than expected with four or even five wide receivers in a spread formation.

“We had to learn on the move because we didn’t get a lot of practice in [working against] four- and five-wideout sets,” safety Chris Harris said. “It was on-the-job training, I guess.”

While the defense adjusted, the Carolina offense struggled so much that players said there was a spirited locker room discussion at halftime.

“There were a lot of bleeps in there,” Smith said.

The game began to turn when Carolina got the ball for the first time in the second half with 10 minutes, 13 seconds remaining in the third quarter.

Delhomme said he noticed the home crowd was quiet and that even the Panthers bench lacked energy.

Read More:News & Observer

no comment

CHARLOTTE - They come from Florida, the Rust Belt and the Northeast. And the way they vote is changing the political complexion of North Carolina.

The waves of moderates and independents who have moved here have made this a battleground state, one that Democratic presidential nominee Barack Obama has a chance to win, pollsters say. That’s a massive shift for a state where Sen. Jesse Helms used race in 1990 and 1996 to beat Senate seat rival Harvey Gantt, Charlotte’s only black mayor.

But many of today’s voters weren’t even here then.

Newcomers have everything to do with the state’s being in play, said Ferrel Guillory, director of the Program on Public Life at UNC-Chapel Hill.

Republican political consultant Dee Stewart disagrees. North Carolina is a battleground, he says, because Obama has outspent Republican John McCain and is ahead of him nationally.

Obama “is running further ahead than the Democratic nominees in 2000 and 2004, and some of that is spilling over into North Carolina,” Stewart said. Another factor, he said: “The economy is not performing well right now with a Republican in office.”

Still, he believes the state’s conservative roots are strong and McCain will win here.

Where they come from

People have flocked to North Carolina because of better job opportunities, leaving behind places where the economy has been worse off, such as the Midwest and Florida. Charlotte’s big banks have also drawn transplants from the Northeast, a traditional Democratic stronghold.

Last year, Florida and New York delivered the most newcomers, while three Rust Belt states — Ohio, Michigan and Pennsylvania — were in the top 10. A Charlotte Observer analysis of county voter registration records shows more than half of Mecklenburg’s eligible voters registered after 1999.

Newcomer Fran Walshin, of Davidson, says she got out of Florida just in time — three years ago, when she could still sell her house. But it’s not all rosy here, she said, noting that as a job recruiter, she meets lots of “devastated” professionals.

“We got in trouble, and now we need a new outlook to get us out of this problem. You can’t speak to the same people to get us out of this mess,” said Walshin, who is in her 60s and will cast a ballot for Obama.

Past predictability

Until now, North Carolina had been a politically predictable state — one that hasn’t voted for a Democrat for president since 1976, when Jimmy Carter was elected. In 2004, President Bush won the state by 12 percentage points over Sen. John Kerry and North Carolina-raised running mate John Edwards.

Polls show McCain and Obama are tied in North Carolina less than two weeks before the election. McCain has visited the state twice, and Obama has been here four times. Both vice presidential picks have made multiple visits. And both campaigns are flooding the airwaves with ads.

But newcomers — 263,000 last year — aren’t the only reason North Carolina is in the election spotlight.

The Democratic Party has held huge voter drives targeting blacks. Then, there are economic and banking woes. The state was late to the slowdown but is now feeling the effects of slumping home prices and rising unemployment. The recent collapse of home-grown, Charlotte-based Wachovia Corp. is yet another reason people are on edge about jobs and the future.

Tina Gerbino, 39, who moved to Charlotte two years ago from Long Island, N.Y., cast her early vote for Obama. It was her first time ever voting. Her issue: the economy. Soon after moving, she lost her job, and her husband can get only part-time hours at his job.

Read More:News & Observer

no comment

Diabetes Champions from Across Country Aim to Inspire

(ARA) – A group of patients who make diabetes management an essential part of their day-to-day life are hoping to motivate others in the diabetes community to manage their condition and strive for optimal blood sugar control.  

The Circle of Champions is a network of people from all over the United States living with diabetes, who have worked hard to achieve and maintain their personal diabetes goals. They are partnering with sanofi-aventis, a world leader in diabetes care, to speak out in local communities across the country with the hope of inspiring others to Join the Circle and pledge to strive for better blood sugar control, regardless of their treatment plan.

As the prevalence of diabetes in the United States continues to increase, with nearly 24 million Americans estimated to be living with the disease, the members of the Circle of Champions are encouraging others to find the right diabetes treatment plan for them.

“After being diagnosed with diabetes, I spoke with my treating health care provider about all available treatment options and, together, we worked to determine an appropriate plan to help me reach my individual daily blood sugar and A1C goals,” said Champion Frank Atherton.

As part of their overall diabetes treatment plan, these Champions use a basal insulin along with healthy meal planning, physical activity and other diabetes medications to help manage their blood sugar levels and keep their A1C under control.

“Taking control of my diabetes is important to me and I hope my story helps motivate others to talk to their healthcare provider and work toward achieving better blood sugar control,” said Champion Paula Jernigan.

As part of an effective diabetes treatment plan, the American Diabetes Association (ADA) encourages people living with diabetes to track their blood sugar levels with daily self-monitoring and by taking an A1C test, which measures average blood sugar levels over the past two-to-three-month period. To keep blood sugar levels under control, the ADA recommends striving for an A1C of less than 7 percent. Unfortunately, more than 40 percent of all diabetes patients in the United States are not achieving this target with diet, exercise and oral medications alone. It is important for patients with diabetes to talk to their treating health care provider about an appropriate A1C goal for them.

For more information about the program and to read the inspirational stories from people living with diabetes who make up the Circle of Champions, please visit www.MyDiabetesCircle.com.  Visitors to the site can also Join the Circle and pledge to strive for better control of their blood sugar, and sign up to receive helpful information about diabetes and/or sanofi-aventis treatment options.  

Courtesy of ARAcontent

no comment

How to Keep Your Family Flu-free


(ARA) - “Sniffle, sniffle, wheeze, wheeze.” These are tell-tale sounds of cold and flu season, which is right around the corner. With a little knowledge and a few smart tips, you and your family may make it through the winter without a single “ah-choo!”

Lifestyle expert Hannah Keeley, author and founder of TotalMom.com, offers the following tips for keeping your family flu-free this winter:

Get your daily dose of healthy food.
Eating raw fruits and vegetables not only helps your digestive health, it also strengthens your immune system. But as any mom can tell you, it’s hard to get your family thrilled about noshing on raw carrots all day. Try fresh or frozen fruit smoothies or offer raw veggie slices served with a zesty dip. Be creative – look for opportunities to slide some sprouts in a sandwich or hide sliced peppers in a wrap. A healthy diet makes for a healthy family.

Wash your hands.
Mothers have been chanting the same mantra for ages, so why mess with a good thing? The simple act of washing hands with good old-fashioned soap and water is, hands down — no pun intended — the best way to prevent the spread of colds and viruses. Make soap easy for children to reach and try paper towels for drying instead of cloth towels, which can harbor germs.

Keep your body moving.
Daily exercise is a great way to strengthen your immune system; and we all know that a strong immune system is key to fighting off potential infections. Even though the cooler winter weather drives us indoors, make time during the day to get up and move. Turn on some music and dance around the house or bundle the kids up and go skating. Find ways to make exercise fun and get the whole family in on the action.

Take a daily multi-vitamin.
Many people suffer from diets that are low in the essential vitamins and minerals your body needs to guard against disease. Protect the health of you and your family by taking a daily multi-vitamin. Remind the kids to take their vitamins by making it a part of your family’s morning breakfast routine.

Tell a good joke.
Stress can make the body more susceptible to catching colds and the flu. Fight off stress this season with a little laughter, fun and games. Host a weekly family game night, watch a hilarious family comedy together, or share funny stories around the dinner table. You’re not just strengthening bodies; you’re strengthening your family.

Clean the air.
During the winter, your family is exposed to viruses that circulate in the air they breathe both outside and indoors. While indoors, protect your family by installing a whole-home air filtration system like American Standard AccuClean. Not only does the American Standard AccuClean system remove a whopping 99.98 percent of particles and allergens from indoor air, but according to a recent Harvard University research study, it also removes more than 99 percent of the common flu, or influenza A virus, from your home’s filtered air. It’s an easy way to keep your family breathing clean, comfortable air all year long.

Forget stocking up on the tissues and expensive meds. In just a few simple steps, you can protect your family and look forward to a fun and healthy winter together.

Courtesy of ARAcontent

no comment

city5nc.com news, sports, business resources portal & blog


city5nc.com at Blogged