Americans spend 90 percent of their time indoors, leaving them susceptible to whatever drifts in the air.
(NewsUSA) - Americans tend to view their homes as safe havens. What few people realize is that the air in their home can be more polluted than outdoor air, leading to health problems.
According to the U.S. Environmental Protection Agency, people spend almost 90 percent of their time indoors. Due to extended exposure, indoor pollution might cause more health problems than outdoor pollution.
What causes indoor pollution? Common, synthetic materials, like paints, plastics and household cleaners, all leak chemical emissions. Sensitive people can react to anything from wax to furniture polish. Building materials, outdoor pollution, dust and other substances can create allergy symptoms.
Mold, one leading cause of indoor allergies, can grow inside and outside the home in any household component. Once it develops, mold proves impossible to completely remove, making it an especially serious threat. Mold can grow wherever water flows. Water intrusion can lead to mold growth within 24 hours.
The Mayo Clinic estimated that over 40 million Americans suffered from chronic sinus infections and that 96 percent of those cases were caused by molds. According to the Centers for Disease Control, indoor allergens can lead to infections and respiratory problems.
A Certified Environmental Home Inspector (CEHI) from Environmental Safeguard Professionals (www.espusa.net), a company that performs EcoCheck Inspection to address environmental issues in residential buildings, asks Americans to look for the following signs of poor indoor air health:
- Have you had problems with floods or leaks? Even the smallest damp area allows mold to grow. Mold can also hide in ceilings, walls and attics.
- Have you or any of your family members suffered from unexplained respiratory problems, chronic headaches, coughing or congestion?
- Is your home well ventilated? Poor ventilation helps mold grow. To prevent mold growth, keep air moving and humidity levels between 40 and 60 percent.
If you suspect mold, call a professional to inspect your home. A CEHI can identify the types of mold in your home and determine the best way to remove it.
For more information, visit www.espusa.net.
With joblessness in the state at a 25-year high and the needy standing in line for aid, some are making direct pleas for help online instead.
In recent weeks, dozens of people have posted requests for help on the Raleigh edition of Craigslist, the Web site that offers free classified ads. As Christmas approaches, many posts have taken a desperate tone, asking for used children’s clothing, shoes or toys, holiday decorations, even food and rent money.
Thousands of nonprofit agencies across the state are dedicated to easing the suffering of the poor, but Craigslist is a place where people can ask directly for immediate help and connect with sympathetic individuals, not bureaucracies. Especially during the holidays, it’s a high-tech tug on the heartstrings.
“I need some help really badly. My family and I have hit some really hard times and are unable to pay our rent for this month,” read a post Dec. 5 from Zebulon with the subject line, WE NEED A MIRACLE. “The amount is 350.00. I don’t know what we are going to do. We honestly just do not have the money. This is not a scam, I am being as real as I possibly can be. We need help. Can someone help us please!!”
Four days earlier, a woman wrote: “My husband and I are looking for children’s items for a newborn boy and a 7-year-old girl. We are really having a hard time right now, though I know everyone is. …
“We moved to Raleigh and have had a string of bad luck and are trying to put something together for Christmas.”
‘It’s hard to keep up’
Vicki Shearin of Louisburg never thought of asking for help from anybody until this year. Her husband, Ricky, is disabled by end-stage emphysema, and her job as a shift supervisor at a local drug store is barely enough to pay the bills and medical expenses. As he undergoes tests to see if he is a candidate for a lung transplant, she tries to make sure that he’s comfortable and that their three sons still living at home have what they need.
Looking through Craigslist, she sometimes noticed people offering goods for free if someone would pick them up. She went a step further and put up a note in the “for sale” category, under “wanted,” asking if anyone had jeans or shirts in her boys’ sizes he or she couldn’t use anymore.
“I’m not even asking for Christmas help,” Shearin said. “I was just basically trying to find some clothes for the kids. They go from a 10 to a 14 overnight, and it’s hard to keep up.”
Shearin used her home computer. Others post from public computers at libraries or use those of friends.
Craigslist, which is administered by a staff of about 25 people in California, did not respond to requests for interviews about needy persons’ use of the site to solicit help. But other Craigslist users often “flag” them and remove them. Sometimes, the user who objected will add a scolding or cautionary note.
On Dec. 16, one asked why those who need help don’t turn to family instead of strangers. On Dec. 19, another suggested that some of those asking for donations were collecting goods to re-sell later.
On Monday, a user at sale-966789084@craigslist.org wrote: “I recently responded to a post for used FREE tv. The tv we offered was a 20 inch color tv with remote less than 2 yrs old. The POSTER of the add declined the tv saying she did NEED a free tv but wanted it to be 32 inches or larger…. There is a huge difference between NEED and WANT.”
R.J. Moshay, spokesman for Triangle United Way Inc., said he didn’t know people were using Craigslist to appeal for aid.
“I always thought of Craigslist as, ‘I need a roommate, I want a car,’ ” he said
Read More:News & Observer
Start Spring Early with Indoor Gardening
(ARA) - Let’s face it — February, March and April can be gray and dreary months. You’re more than ready for spring to begin, but Mother Nature is on a different schedule. But you can jump start the season of growth early and bring it inside where you can enjoy it through those last moments of winter.
Stale, polluted air happens frequently when homes are closed up for the winter months. But houseplants help to lighten the mood and purify the air. A NASA study found that houseplants remove up to 87 percent of toxic indoor air inside a sealed chamber within 24 hours.
Start your spring season early by planting vegetables, herbs and flowers while winter is still in the air, so they’ll be primed for transplanting when the spring season actually arrives. You can watch the plants as they shoot their little green stems out of the fresh dirt, monitoring them as they grow larger and larger.
* Use loose potting soil to promote root growth. Outside, worms and insects tunnel through the dirt, naturally breaking it up to help plants spread their roots. To mimic their effect indoors, use potting soil mixed with peat moss, vermiculite and perlite to create a light texture that won’t compact after a couple of waterings.
* Keep the humidity level above 50 percent with a humidifier. Not only will your plants appreciate the extra moisture, but so will you. When the humidity drops below 50 percent, most plants suffer from water loss through their leaves, and it’s difficult to regain that water balance, even with frequent watering.
* Really bring spring inside your home with beautiful pots and decorating accents. Visit Montgomery Ward (www.Wards.com) to find unique gardening accents. A garden gate gives vines a place to climb and you can also use it to decorate your walls as a headboard or wall hanging. Imagine waking up in the morning to see the vine stems spiraling around the gate toward the window. Or search for elegant and decorative plant stands that match your decor, and bring to life a beautiful and scented herbal garden to spruce up your kitchen counters.
* Check the nutrient levels for your plants. Outdoor plants get nutrients reimbursed naturally, but indoor plants don’t have that luxury. Every time you water your indoor plants, you wash some of the fertilizer out of the soil. Not all plants like the same amount or kinds of fertilizer, so do a little research.
* Make sure the natural light is adequate. Some plants like direct sunlight and must be located near a south-facing window, while others prefer a few hours of indirect light. When plants don’t get the light they need, they start to appear very thin and frail. Also make sure as your plants begin to grow, that you rotate the pots so they grow straight, rather than bending unnaturally toward the source of light. If your house does not have enough natural light sourcing, artificial lights work as a good supplement.
* Take care of your plants when you leave home for more than a couple of days. You can always ask a neighbor to come in and make sure your plants get a good drink of water, or try the Oasis Plant Watering System available at Montgomery Ward (www.Wards.com ). Place drip lines in each of the plants, set the system for the number of days you’ll be gone and the gravity-fed system will irrigate your foliage twice a day. For plants that require more water, double up the drip lines, and enjoy your time away. When you return home, spring will await you inside.
Courtesy of ARAcontent
Make this a Garden Season to Enjoy
(ARA) - The catalogues are starting to pile up and the list of landscape improvements grows longer each day. Don’t let this overwhelm or discourage you. Instead spend a bit of time planning now for better results in your garden. You will be amazed how much fun you can have while achieving your landscape goals under budget and within your schedule.
Take some time to look through those catalogues. It is a great way to gather ideas and get some feedback from everyone who uses or enjoys the landscape. You might find if they are invited to help with the planning they might just help with weeding. And no one is too young.
“Break out the crayons, paper, pencils, ruler, old catalogues and make garden planning a family event,” says nationally known gardening expert and author Melinda Myers. “Younger children can glue pictures of their favorite plants on a piece of paper while older ones can do the measuring, sketch the garden and help with the planting diagram.” And if you are the sole gardener and caretaker, don’t worry. The same process works and you get to make all the decisions.
Once the family has had their input or you created your wish list of plants it is time to make sure your plan is realistic. Check to see if the plants selected will grow in the heat and cold of your region. Make sure they can also tolerate the soil, wind and moisture conditions. Matching the plant to the growing conditions means an attractive landscape and productive gardens with less work. Catalogues, your local Extension service and the Internet are great sources of information. This is great way to fight the winter blues.
Now it’s time to focus on the foundation of the garden, the soil under your feet. Preparing the soil with proper fertilization helps the plants you select grow and thrive. Start with a soil test to find out what type and how much fertilizer and soil amendments you need to add. The soil test results can save you time, money and insure you do the best for your plants and the environment. Over fertilizing wastes money, damages plants and can harm the environment.
While waiting for the results you can keep everyone involved with garden planning. Gather a cup of soil from your garden. Remove any sticks and stones and place it in a clean quart straight sided jar. Fill the jar 3/4 full and add a teaspoon of non-foaming detergent and shake. This is a great way to burn calories or use excess energy our young gardeners often have. Then allow the soil to settle.
You will begin to see layers of the different particles. Check the jar again in two days. The bottom layer is the heavier sand particles, followed by the medium sized silt and last the clay. This exercise will give you an idea of your soil structure. Compare what you found to the university lab results. “I have used this with young gardeners and it is amazing how excited they get about the soil in their garden. Even the more seasoned gardeners seem to enjoy this activity,” says Myers.
Now select a fertilizer suited to your plants. “I prefer low-nitrogen slow-release fertilizers like Milorganite,” says Melinda. “It is goof proof and safe for gardeners of all ages and experience to use. The organic source of nitrogen does not promote excess growth at the expense of flowers and helps to build stress tolerant plants. The non-leaching phosphorous is good for the environment and non-staining iron encourages a deep green color. Plus one product is good for all your gardening needs.”
Incorporate Milorganite into the soil before planting your flower and vegetable gardens as well as landscape plants. The slow release nitrogen won’t burn the developing roots or interfere with flowering.
Give flower and vegetable plants a mid season boost. The organic source of nitrogen in Milorganite will not burn heat and drought stressed plants. And be sure to water thoroughly and only as needed to keep your plants looking good throughout the season.
Courtesy of ARAcontent
Beat the Winter Blahs with Home Decorating Projects
(ARA) - For many of us, the return of winter means six months of snow, sleet and colder temperatures that force us to take cover indoors. Being stuck inside month after month can leave anyone a little bored. That’s what makes winter an ideal time to tackle easy, do-it-yourself indoor home improvements.
Staying busy with interior projects will not only help break up the monotony of the winter months, but will also increase your home’s value and aesthetic appeal. Plus, you’ll have more time to spend doing the things you enjoy when the warmer months of spring and summer arrive.
So, get ready to pick up that paint brush and hammer and battle the winter blahs with the following projects:
Paint
Long gone are the days when you had to wait until you could open the windows to paint inside. Today’s no-VOC paints don’t contain harmful volatile organic compounds that can evaporate into your home’s air, which means you can paint year around with the windows closed. There are many low- or no-VOC painting products on the market, but Dutch Boy’s new Refresh paint is the only no-VOC paint that’s been independently GreenGuard Certified and offers exclusive Arm & Hammer odor-eliminating technology. Ideal for kitchens, basements, laundry rooms, family rooms and bathrooms, the technology actually captures and removes common odors from the air, leaving your house odor-free.
Add Crown Molding
It’s often said that good design is in the details. Crown molding is an ideal way to add architectural detail and sophistication to your home. As the popularity of crown molding has grown, so have the options. There are several companies that offer pre-packaged crown molding made from materials that can actually be cut to size with household scissors. There’s even Styrofoam crown molding made from high-density polyurethane foam that you can install with caulk. Or, you can stick with the more traditional crown molding made from a variety of softwoods such as poplar, pine, spruce and oak.
Install Flooring
Much of today’s new laminate flooring is a DIYer’s dream. It doesn’t require many tools, can be installed quickly and easily because it’s not nailed, screwed or glued down like traditional flooring and is inexpensive — especially when compared to “real” hardwood replacement floors — thanks to tongue-and-groove pieces that simply click or snap together. And for great looks, the new North American Collection from Tarkett Residential offers patterns that include dark wood grains to warm and light tones in a wide assortment of grains and textures. Plus, its new laminate collection provides high durability to better resist scratches and indentations.
Change out Curtains
Curtains serve as the framework for our view to the outside world. Most of us hang curtains when we move into a home or undergo a major redecorating project, and then we tend to forget about them. We don’t realize that changing out curtains can be a cost-effective and relatively “anytime project” that can dramatically transform the appearance of a room. By changing your curtains you can update your style, add visual interest or even create a new focal point in a room. In addition to new curtains, you can create a fun, personalized look by using everyday items as curtain rods. To establish a high-end customized look, spray paint plumber’s PVC pipe and use it as a curtain rod. Or, if you want to bring a bit of the outdoors inside and create a rustic, yet contemporary look, you can use a tree branch as a curtain rod.
Organize Closets
Short on closet space? Most of us are. Winter is a great time to go through your closets, weed out what you don’t wear anymore and get things organized. To keep it clean and clutter-free well into the spring and summer, consider installing a closet organizer system. Today’s closet organizers are versatile and offer adjustable shelves, cabinets, drawers, shoe racks and sliding baskets. With a few tools and a free Sunday afternoon, you can install a closet organizer for all of your clothes, shoes and accessories.
This winter, don’t be lulled into hibernation. Take the time you have indoors and put it to good use. Tackling interior projects will not only keep you busy, but once you’re done it will leave your home looking beautiful for years to come.
Courtesy of ARAcontent
(ARA) - Recent news headlines are causing concern for many Americans as company data breaches are on the rise. From missing laptops containing employee and customer information to stolen passwords that lead to the loss of proprietary records, many are led to believe that a majority of data breaches occur electronically.
According to a new study commissioned by the Alliance for Secure Business Information (ASBI), this isn’t the case. The Security of Paper Documents in the Workplace study found that 49 percent of respondents whose companies have been affected by a data breach stated one or more of the breaches involved the loss or theft of paper, not electronic, documents. And the problem does not seem to be going away, with 80 percent of respondents polled indicating their company had experienced one or more data breaches in the past 12 months alone.
From small, family-owned businesses to large corporations, data breaches affect businesses of all sizes. In fact, 46 percent of respondents who represent larger companies estimate the annual financial impact of data breaches within their organization to be between $10 to $30 million.
“Everyday, businesses manage highly confidential information that if stolen, can leave the company and its employees, vendors and customers exposed,” says John Fellowes, vice president and general manager of Fellowes, Inc. and a member of the ASBI. “What many fail to realize is that paper documents are just as vulnerable to a breach as electronic documents.”
Key findings from the study reveal a need for companies to take tighter controls on how they manage their paper trail through stronger enforcement of security policies. For example:
* According to 56 percent of respondents, more than half of their organizations’ sensitive or confidential information is contained within paper documents.
* Sixty-one percent of those surveyed stated there are not enough resources and controls available to secure paper documents.
* Fifty-seven percent of respondents reported that it is more difficult to control access to paper documents than it is to control access to electronic documents.
In fact, the ASBI was formed in response to this issue and the need for awareness and education for businesses and employees about how to protect confidential information in the workplace. Members include: Fellowes, Inc., Ponemon Institute, Identity Theft Resource Center (ITRC) and John Sileo, a leading business security speaker.
It is important to remember that protecting proprietary information at work not only protects a company, but ultimately protects you. The ASBI recommends the following tips to protect your company and yourself from a data breach:
Practical Tips for the Office:
* Shred all proprietary information with a cross-cut shredder. Desk side shredders are ideal for business professionals that regularly handle sensitive information including legal, accounting, human resource or finance departments. Commercial shredders are best for shared spaces including shared printing or copying areas where large volumes of sensitive information are created.
* Develop office guidelines for all employees that outline the proper procedures for protecting sensitive information.
* Keep all sensitive information and files locked away. Restrict access to those who need it and closely watch your files.
* Ensure all company computers have the most up-to-date anti-virus, anti-spyware and firewall software. Also, check to make sure wireless networks are protected with the proper security settings.
* Limit the use of Social Security numbers in the workplace. Don’t use Social Security numbers on items such as employee identification badges, time cards or paychecks.
* Avoid leaving documents in communal copiers, shared printing spaces, conference rooms or other open areas for extended periods of time.
* Commit your passwords to memory instead of writing them down. In addition, do not use your date of birth for your passwords, and change them frequently.
* At the end of each work day, all employees should log off their computers and lock their workstations or office doors. All confidential documents should be filed away rather than left at one’s desk.
For more information on ASBI, and to learn how to protect businesses’ confidential information, visit www.fellowes.com/asbi.
Courtesy of ARAcontent
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EDITOR’S NOTE:
The web-based survey was launched Aug. 12, 2008 and was closed Aug. 21, 2008. Debriefing of respondents and analysis was completed Aug. 30, 2008. The margin of error on all adjective scale and Yes/No/Unsure responses is less than or equal to 3.5 percent. The final sample consisted of 819 individuals who work in IT operations, IT security, data protection and compliance in large organizations in a variety of industries.
The Importance of Eye Exams for Those with Diabetes
(ARA) - Nearly 23 million Americans are affected by diabetes and, of these people, one-third, or almost 6 million, are unaware that they have the disease. Undiagnosed, diabetes can result in vision impairment, a frequent complication of both Type 1 and Type 2 diabetes, and blindness.
An optometrist is an important member of the diabetes health care team. Part of living with diabetes is having a dilated eye examination on at least an annual basis — more often for those people with existing eye issues or more serious retinopathy.
Diabetic retinopathy, a diabetes-related eye disease, is the leading cause of new cases of blindness among adults 20 to 74 years old. Other vision problems caused by diabetes include: vision changes, glaucoma, and cataracts. Through a comprehensive dilated eye exam, doctors of optometry can look inside the eye and examine blood vessels directly, detecting signs and symptoms of retinopathy.
Prolonged blood sugar elevation damages the delicate blood vessels inside the eye, causing them to leak, bleed and become blocked. Symptoms may include:
* Fluctuating or blurring of vision
* Occasional double vision
* Night vision problems
* Flashers and floaters seen by one or both eyes.
Diabetes and its complications may affect many parts of the eye, resulting in changes in nearsightedness, farsightedness, and premature presbyopia (the inability to focus on close objects that often occurs in the early-to-mid-forties as a natural part of aging).
During a comprehensive eye exam, your doctor of optometry will perform a variety of tests, including looking in your eyes with lights and lenses that magnify the view of the retina, to identify signs of diabetes and other eye-related health problems, because early detection is important. In the early stages of diabetic retinopathy, laser therapy may be effective. In more advanced cases, surgery may be required.
Anyone experiencing changes in vision should immediately see an optometrist. Equally important is monitoring and maintaining control of diabetes, including adherence to your primary care physician’s instructions on diet, exercise and medication. By doing so, chances are good that you can enjoy a lifetime of good vision and health.
For more information, visit www.aoa.org.
Courtesy of ARAcontent
How Today’s Businesswomen Strike a Work-life Balance
(ARA) - Gone are the days when women were expected to stay at home to dote on their children and husbands. Today’s women have broken through the glass ceiling and are finding their way to corner offices around the country.
Juggling life both inside and outside the home can be a challenge — that’s why it’s important to strike the proper balance between work and personal lives. Luckily, there are specific strategies that women can implement to strike a healthier balance.
Find Work that Works
With today’s struggling economy and families requiring dual incomes, finding an employer that offers flexibility is often the key to both a successful career and personal life. And finding employers with this approach may be easier than you think. For example, The HON Company, a leading manufacturer of office furniture, understands the importance of family and instills a culture that enables work-life balance. Beyond creating quality office furniture that creates a comfortable, flexible and “home-like” work setting, HON offers its members perks such as flexible spending accounts to help offset the costs of daycare, local YMCA fitness center allowances and family-oriented activities.
“A member committee plans monthly outings and provides opportunities for members to purchase discounted passes for local family events,” says Tim Heth, vice president of member and community relations for HON. “Additionally, members are allotted one hour of paid volunteer time each week to utilize in any way they wish — from local Habitat for Humanity projects to their children’s PTA. Each benefit helps improve employee morale for both our female and male members.”
“Make sure you go to work with someone that has the same philosophy as you do,” says Tammy Vasilatos, owner of Tammy Vasilatos CPA, LLC, a 100 percent female accounting firm in El Paso, Tex. Vasilatos has created a family-friendly work atmosphere by offering flexible work schedules to her employees. She adds, “Don’t give up what you want, because you don’t need to do that anymore. The women before us had to, but we don’t.”
“I am more understanding of the importance of work-life balance,” says Michelle Horan, president and owner of Salka Office Furniture, a full-service office dealer in Meridian, Conn. “I am very flexible with hours and time off. I believe that taking care of good employees and customers is what leads to success.”
Set Realistic Time Schedules
While work deadlines are a necessary evil that you must complete, will anything bad happen if the dishes don’t get done or the bed isn’t made every day? No - so don’t sweat the small stuff.
Start each week with a realistic “to-do list” for both your work and home life. Check yourself each day to ensure that you are making progress and that your time allowances are in check. By the end of the work week, if you’ve completed enough tasks each day, your weekend can truly be enjoyed. And don’t sweat it if you didn’t get to the household chores. If you need to, you can hire a professional cleaning or landscaping service.
Leave Work at Work
With cell phones, laptops, PDAs and home offices, it has become blurry when the workday begins and ends. Be sure to separate your personal time from professional time by turning off your connections to the working world and turning on your connections with your family and friends.
Learn to Say No
If you’re a parent, you are probably a pro at saying “no” to your kids, so learn how to respectfully say no to projects that don’t fit within your schedule. Whether it’s taking the lead on a project at work, or coaching a soccer team, it’s okay to say no to projects that will bring you more stress than joy. As long as you are honest with your employers, they will most likely understand.
“Don’t be embarrassed or apologetic that you want to have both a career and a family,” adds Vasilatos. “Employers just want good quality work.” Plus, if you are in over your head, you may not be putting in your best work anyway.
While striking a work-life balance in today’s fast-paced world isn’t an easy task, by following these few guidelines, it is possible. “Now is a wonderful time to be a woman in the workforce,” says Vasilatos. “You really can have it all!”
For more information on The HON Company, visit www.HON.com.
Courtesy of ARAcontent
Win puts Carolina atop NFC South
CHARLOTTE - For only the third time in franchise history, the Carolina Panthers are 6-2 at the halfway point of their season.
They rallied from a 14-point deficit in the third quarter — matching the second-best comeback in team history — to beat the Arizona Cardinals 27-23 on Sunday at Bank of America Stadium.
Coupled with Tampa Bay’s loss to Dallas, the win gave the Panthers sole possession of first place in the NFC South, one game ahead of the Buccaneers.
Carolina has a bye next week, which should allow enough time for injured offensive line starters Jeff Otah and Ryan Kalil (ankle sprains) to heal and be ready to return to the lineup for a Nov. 9 game at Oakland.
Only two teams in the league have a better record than Carolina — 6-0 Tennessee, which plays Indianapolis tonight, and the 6-1 New York Giants.
Being “6-2 compared to 5-3 at the break, it’s huge,” said quarterback Jake Delhomme, who threw two third-quarter touchdown passes to wide receiver Steve Smith.
“Hopefully we can look back on this game down the line and say this was a pivotal win for us. We’ve given ourselves a chance.”
The Panthers reached the NFC championship game the other two times they were 6-2, in 2003 and ‘05, and made it to the Super Bowl in ‘03.
Carolina’s chances appeared dim in the third quarter when Arizona led 17-3.
The Panthers’ offense was floundering, and Cardinals quarterback Kurt Warner was dissecting the defense with pinpoint passing reminiscent of his MVP days with the St. Louis Rams nearly a decade ago.
Warner threw for 381 yards, the fifth-highest passing yardage total Carolina has allowed in a game.
“I tell you, man, that guy Kurt Warner, he’s special,” Panthers linebacker Jon Beason said.
Warner’s ability to release the ball quickly short-circuited Carolina’s heavy blitzing and pass-rushing pressure from defensive end Julius Peppers and others.
“It was very frustrating because sometimes it [felt] like no matter how fast you beat somebody, you [were] never going to get there,” Peppers said.
The Panthers defense was caught off guard when Arizona’s top two tight ends were deactivated because of injuries, causing the Cardinals to use more offensive sets than expected with four or even five wide receivers in a spread formation.
“We had to learn on the move because we didn’t get a lot of practice in [working against] four- and five-wideout sets,” safety Chris Harris said. “It was on-the-job training, I guess.”
While the defense adjusted, the Carolina offense struggled so much that players said there was a spirited locker room discussion at halftime.
“There were a lot of bleeps in there,” Smith said.
The game began to turn when Carolina got the ball for the first time in the second half with 10 minutes, 13 seconds remaining in the third quarter.
Delhomme said he noticed the home crowd was quiet and that even the Panthers bench lacked energy.
Read More:News & Observer
CHAPEL HILL - North Carolina’s men’s basketball team, a Final Four favorite, will play for the first time this season against Vanderbilt — on Nov. 2 at the Smith Center.
But it’s not on the preseason schedule.
You can’t buy a ticket. It won’t be on TV.
And the score will never be made public — if one is even kept.
“We can’t publicize it, can’t let fans in, can’t give out any stats,” said UNC associate athletic director Larry Gallo, who wouldn’t even name the opponent, place or date.
So: Shhhhhhh.
Under a strange NCAA rule, Division I teams such as UNC can only scrimmage against other Division I teams if it is done in secret — doors locked, no media, no fans, no official scoring. Even when it’s conducted in a public building.
Typically, the top teams in the nation play two exhibition games against lower-division schools, foreign teams or club squads.
But teams can substitute an “informal practice scrimmage,” as it is called in NCAA rules, for a preseason exhibition. The caveat: The only people allowed in are coaches, players and staff members necessary to conduct the workout. Recruits making official visits can also attend.
The (secret) practice rule has been around for about a decade. Wake Forest, for instance, scrimmaged UNC-Greensboro last year and has another conspicuous blank spot on its current preseason schedule. Davidson, which scrimmaged at Texas last season and made a deep run in the NCAA Tournament, will make a return trip to Austin in the coming weeks. Vanderbilt has also done it for the past few years.
But the private workout will be a first for the Tar Heels, who are looking to pit All-American Tyler Hansbrough and point guard Ty Lawson against better players than any Division II or III team can provide. Vanderbilt lost in the first round of the NCAA Tournament last season and finished 26-8 under coach Kevin Stallings, a longtime friend of UNC coach Roy Williams.
Practice for NCAA teams officially begins at 5 p.m. today. The Tar Heels open the regular season on Nov. 15.
“[The private scrimmage] gives your guys an opportunity to practice against a top-ranked team, and sometimes to travel, be on the road, to go through the same routine and environment that you hope you’re going to see during the regular season,” said Davidson coach Bob McKillop, whose Southern Conference Wildcats have quietly worked out against a Division I foe for the past six seasons. He said he was not allowed to name the who and when of those opponents.
Why all the the secrecy? That remains unclear. NCAA spokeswoman Gail Dent said in an e-mail: “The motivation of the bylaw is the concern over the demands placed on student-athletes and the games/scrimmages they play.”
Exhibition games, she added, are similar to regular-season games which require media, and post- and pregame responsibilities. But not private scrimmages.
Read More:News & Observer
