Americans spend 90 percent of their time indoors, leaving them susceptible to whatever drifts in the air.
(NewsUSA) - Americans tend to view their homes as safe havens. What few people realize is that the air in their home can be more polluted than outdoor air, leading to health problems.
According to the U.S. Environmental Protection Agency, people spend almost 90 percent of their time indoors. Due to extended exposure, indoor pollution might cause more health problems than outdoor pollution.
What causes indoor pollution? Common, synthetic materials, like paints, plastics and household cleaners, all leak chemical emissions. Sensitive people can react to anything from wax to furniture polish. Building materials, outdoor pollution, dust and other substances can create allergy symptoms.
Mold, one leading cause of indoor allergies, can grow inside and outside the home in any household component. Once it develops, mold proves impossible to completely remove, making it an especially serious threat. Mold can grow wherever water flows. Water intrusion can lead to mold growth within 24 hours.
The Mayo Clinic estimated that over 40 million Americans suffered from chronic sinus infections and that 96 percent of those cases were caused by molds. According to the Centers for Disease Control, indoor allergens can lead to infections and respiratory problems.
A Certified Environmental Home Inspector (CEHI) from Environmental Safeguard Professionals (www.espusa.net), a company that performs EcoCheck Inspection to address environmental issues in residential buildings, asks Americans to look for the following signs of poor indoor air health:
- Have you had problems with floods or leaks? Even the smallest damp area allows mold to grow. Mold can also hide in ceilings, walls and attics.
- Have you or any of your family members suffered from unexplained respiratory problems, chronic headaches, coughing or congestion?
- Is your home well ventilated? Poor ventilation helps mold grow. To prevent mold growth, keep air moving and humidity levels between 40 and 60 percent.
If you suspect mold, call a professional to inspect your home. A CEHI can identify the types of mold in your home and determine the best way to remove it.
For more information, visit www.espusa.net.
Start Spring Early with Indoor Gardening
(ARA) - Let’s face it — February, March and April can be gray and dreary months. You’re more than ready for spring to begin, but Mother Nature is on a different schedule. But you can jump start the season of growth early and bring it inside where you can enjoy it through those last moments of winter.
Stale, polluted air happens frequently when homes are closed up for the winter months. But houseplants help to lighten the mood and purify the air. A NASA study found that houseplants remove up to 87 percent of toxic indoor air inside a sealed chamber within 24 hours.
Start your spring season early by planting vegetables, herbs and flowers while winter is still in the air, so they’ll be primed for transplanting when the spring season actually arrives. You can watch the plants as they shoot their little green stems out of the fresh dirt, monitoring them as they grow larger and larger.
* Use loose potting soil to promote root growth. Outside, worms and insects tunnel through the dirt, naturally breaking it up to help plants spread their roots. To mimic their effect indoors, use potting soil mixed with peat moss, vermiculite and perlite to create a light texture that won’t compact after a couple of waterings.
* Keep the humidity level above 50 percent with a humidifier. Not only will your plants appreciate the extra moisture, but so will you. When the humidity drops below 50 percent, most plants suffer from water loss through their leaves, and it’s difficult to regain that water balance, even with frequent watering.
* Really bring spring inside your home with beautiful pots and decorating accents. Visit Montgomery Ward (www.Wards.com) to find unique gardening accents. A garden gate gives vines a place to climb and you can also use it to decorate your walls as a headboard or wall hanging. Imagine waking up in the morning to see the vine stems spiraling around the gate toward the window. Or search for elegant and decorative plant stands that match your decor, and bring to life a beautiful and scented herbal garden to spruce up your kitchen counters.
* Check the nutrient levels for your plants. Outdoor plants get nutrients reimbursed naturally, but indoor plants don’t have that luxury. Every time you water your indoor plants, you wash some of the fertilizer out of the soil. Not all plants like the same amount or kinds of fertilizer, so do a little research.
* Make sure the natural light is adequate. Some plants like direct sunlight and must be located near a south-facing window, while others prefer a few hours of indirect light. When plants don’t get the light they need, they start to appear very thin and frail. Also make sure as your plants begin to grow, that you rotate the pots so they grow straight, rather than bending unnaturally toward the source of light. If your house does not have enough natural light sourcing, artificial lights work as a good supplement.
* Take care of your plants when you leave home for more than a couple of days. You can always ask a neighbor to come in and make sure your plants get a good drink of water, or try the Oasis Plant Watering System available at Montgomery Ward (www.Wards.com ). Place drip lines in each of the plants, set the system for the number of days you’ll be gone and the gravity-fed system will irrigate your foliage twice a day. For plants that require more water, double up the drip lines, and enjoy your time away. When you return home, spring will await you inside.
Courtesy of ARAcontent
A brief in Wednesday’s Life, etc., section misstated chef Lorena Garcia’s role in Miami restaurant Elements Tierra. Garcia no longer owns the restaurant.
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Telemundo star chef Lorena Garcia will be cooking this weekend at local Belk stores to highlight her new line of cookware and housewares products. Garcia, a Johnson & Wales culinary school graduate, has trained all over the world and owns a fusion restaurant, Elements Tierra, in Miami.
At 1 p.m. Sunday, she will be at Belk in The Streets of Southpoint in Durham, then at 3:30 p.m. at Crabtree Valley Mall in Raleigh. Each demonstration will be followed by a question-and-answer session.
Grocer fights breast cancer
Buying your fruits and veggies at Harris Teeter grocery stores can help raise money for breast cancer research.
All month, “Pink Ribbon Produce” will be clearly marked in all Harris Teeter stores, and a portion of those sales will be donated to the Susan G. Komen for the Cure local affiliates.
C’est Halloween, kiddies
C’est Si Bon cooking school in Chapel Hill is offering a Halloween-themed cooking class for children Oct. 25.
The class is designed for children ages 8 to 14 with beginning to intermediate cooking skills. The class runs from 9 a.m. to 3 p.m. and costs $75. For more information or to make a reservation, call 942-6550.
Read More:News & Observer
Purr-fectly ’Green’ Cat Care Tips
(ARA) – She can jump from the floor to the top of the refrigerator, or bound across your desk without disturbing a single sheet of paper. Your cat personifies the graceful, enviable sure-footedness of her species. But what about her eco-footprint?
With 88 million domesticated cats in the country (according to the National Pet Owners Survey by the American Pet Products Association), the question isn’t just academic. Like their human companions, pets’ modern lifestyles consume natural resources and can contribute to environmental issues like greenhouse gases and the waste stream.
”As consumers and responsible pet owners, we are all looking for ways to care for our pets’ health and their environment,” says Jill Cordes, host of America’s first broadband pet channel www.Petstyle.com. “Many of us are already putting eco-friendly practices into action in our own lives, from buying organic food to shopping with reusable bags and switching to natural household cleaners. Adopting ‘green’ pet care habits is a natural extension of our environmental consciousness.”
You can become a “greener” cat owner with 10 simple steps, Cordes advises:
1. Give them shelter. Overcrowding at animal adoption centers strains resources. You can help ease the problem – and possibly save an animal’s life – by adopting from a shelter rather than buying a cat from a pet store or breeder. You may also save money if you adopt from a shelter where many animals are likely to already be vaccinated, spayed or neutered. Visit www.aspca.com for more information.
2. Use protection. Get your cat spayed or neutered. Unplanned, unwanted ”deliveries” often wind up in shelters, contributing to the overcrowding problem. Plus, spaying and neutering can help reduce your cat’s risk of developing uterine, ovarian, or testicular cancer.
3. Tag, you’re it. Be sure your cat always wears a name tag (or license, if your municipality requires cats to be licensed). If he gets lost, the tag will help any good Samaritan who finds him return him to you. Plus, you’ll conserve the gas you would waste driving around the neighborhood hunting for him, and the paper for those ”missing” posters.
4. Keep it clean – and gentle. Replace traditional pet care and cleaning products that may contain harsh chemicals with gentle, all-natural products.
5. Potty all the time. Choose environmentally friendly cat litter like ARM & HAMMER Essentials Clumping Cat Litter. It’s made with natural biodegradable corn fibers which are sensible for the environment, and absorbs twice the liquid compared to regular clumping clay litter. Plus, the addition of baking soda eliminates odor problems instantly. Visit www.armandhammeressentials.com/litter.aspx to learn more.
6. Food for thought. Just as added hormones or pesticides in your food aren’t good for you, they’re not good for your cat, either. Look for pet food that is natural, organic and FDA-certified.
7. Quench their thirst. Change your pet’s water and food bowl regularly to eliminate potential disease, insect or other pest infestations. Be sure to use filtered tap water rather than bottled water, which weighs on your wallet and the environment.
8. Play ball. Purchase toys made from sustainable fibers or recycled materials, or entertain your cat with homemade toys crafted from recycled materials, like a scratching pole made from old carpeting. And remember, you will always be her favorite – and most eco-friendly – toy.
9. Into the wild … or not. Try to keep your cat inside as much as possible to avoid exposure to injury, illness and predatory wildlife. If your cat craves the outdoors, however, try to keep his outside time supervised in an enclosed area.
10. Purr-tanical gardens. In an enclosed space, plant a small garden in your backyard for your cat and stock it with cat-safe herbs and flowers. Just be sure kitty is always supervised, and stays in her own yard – otherwise you may find yourself having to explain her embarassing visit to your neighbor’s tomato patch.
Courtesy of ARAcontent
Passing the Buck . . . and the Doe and the Fawn
(ARA) - Sipping coffee on your back deck on a beautiful fall morning, you look up and gasp — there in your suburban oasis stands a small herd of deer. For a moment you pause, enchanted. An instant later, as the deer begin to munch on your landscape, you realize they’re just not as awestruck by the encounter as you are.
You don’t have to be a wildlife expert to know that after generations of dwelling in close proximity to humans, modern deer aren’t afraid of us anymore. What’s more, they no longer fear many of the traditional repellents some homeowners still use to protect shrubs, trees and landscaping. So when cool weather comes along and the natural landscape dies, deer have to start foraging for food sources. And they aren’t afraid to walk right into your yard and help themselves to your well-watered, well-established evergreens.
Even just a few deer can cause significant damage to your landscaping. “A single whitetail deer can consume, on average, 8 to 12 pounds of foliage a day,” says James Messina of Messina Wildlife Management. “In many areas of the country, deer overpopulation is a serious problem. With nowhere to go and not much left to eat in the dead of winter, deer can wreak havoc on shrubs, trees and gardens, and destroy new buds and leaves before they have a chance to grow, ruining your prospects for any spring growth.”
Hungry and bold, deer move into residential areas in the winter, and the damage they do in the cold weather will affect your landscape’s health next spring. Traditional animal repellents are also less effective than they were decades ago, Messina notes.
“That’s because those repellents rely on a bad smell — like the stench of a rotting carcass — to fool animals into thinking a predator’s kill is in the area and the predator may be returning for it,” he says. “But the number of predators has actually declined, and deer know it. They’re less afraid of predators, so relying on scare tactics has a greater tendency to fail over time.”
Some wildlife has also built up a resistance to chemical deterrents. Plus, increasingly eco-conscious homeowners prefer not to put potentially harmful chemicals into the environment. Other more lethal alternatives are not only inhumane but illegal in most parts of the country.
More homeowners are turning to organic alternatives, like Deer Stopper, a repellent formulated from plant extracts. This organic option works because it confronts deer by using their natural repulsion to certain plant smells and tastes rather than relying on fear.
“We know that deer will eat over 500 different types of plants,” Messina says. “Normally, they’re quite discriminating. But in fall and winter, when food is harder to find, they become less picky and much more of a threat to suburban landscapes. Still, like many wild animals, deer rely on taste and smell to judge if a food may be harmful to them. If your backyard foliage tastes or smells unpleasant to them, one bite and they’ll move on.”
An effective taste deterrent, Deer Stopper is 100 percent organic and completely safe for use on all types of plants — from vegetables to trees, flowers to shrubs. The Organic Materials Review Institute lists it as approved for use by organic growers. The smell- and taste-based technology also eliminates the need for a foul odor, so Deer Stopper actually smells good to humans. Lightly mist vegetation once a month, even during the cold and snowy winter to keep deer away all season long. To learn more, or to find retail locations, visit www.messinawildlife.com.
“In the early 1900s, there were probably only about half a million deer spread out over the country,” Messina says. “Today, there are more than 15 million. Deer, it turns out, adapt quite well to life in suburbia. Keeping them away from residential and commercial landscaping can help everyone — deer and homeowners — co-exist more happily together.”
Courtesy of ARAcontent
More American cities are passing green mandates - laws requiring builders to adhere to environmental standards.
(NewsUSA) - When Washington, D.C. passed its Green Building Act of 2006, a mandate stating that all new private real estate developments need to follow the LEED (Leader in Energy and Environmental Design) standards set by the United States Green Building Council (USGBC), it broke new ground. Building green became the new industry norm.
When builders “go green,” they erect efficient buildings that use fewer resources, improve indoor air health and minimize environmental impact. Cities have embraced green building to save energy, water and waste-management costs. From 2003 to 2007, the American cities with green building mandates grew from 22 to 92, a 418 percent increase.
How do buildings go green? The LEED system certifies buildings as silver, gold or platinum. Platinum buildings most closely follow the USGBC’s environmental standards, which look at location, water conservation, energy consumption, atmosphere, materials, indoor health quality, innovation and design.
A truly green building relies on a marriage between eco-friendly consumer products, like low-flow faucets, and renewable energy sources. Architects know to begin with sustainable building blocks -; choosing strong, energy-efficient building material can help ventilation and heating and cooling systems use less energy while improving indoor air quality.
For example, one company, Alternative Construction Technologies, Inc. (ACTech), has developed insulated structural panels made from 75 percent recycled materials. In tests, the ACTech panel system proves up to 65 percent more energy-efficient than traditional building materials. Buildings constructed using the system will waste less energy, so renewable energies, like wind and solar power, can be incorporated to optimize their intended economies and efficiencies.
The panels improve indoor air quality and acoustics. They are also firesafe and able to withstand hurricane-force winds, making them a safe building material in natural disaster-prone areas.
As American cities look to improve their carbon footprint, they must combine green materials with eco-friendly energy sources. Fourteen percent of U.S. cities with populations over 50,000 already have green building mandates, while another 36 cities plan to enact them.
For more information about the ACTech Panel System, visit www.actechpanel.com or call 1-800-859-8813. ACTech trades on the OTC Bulletin under ACCY.
Companies must develop ways to use water - a renewable resource - without harming the planet.
(NewsUSA) - The saying, “Water, water everywhere, but not a drop to drink” rings true. Although water covers 70 percent of the Earth’s surface, humans make little use of its potential.
Fresh water irrigates fields, washes dishes and prevents dehydration, but it only accounts for 1 percent of the water supply. Moving water provides energy, but only 19 percent of the world’s power comes from hydroelectricity.
Water’s a natural, renewable resource, but humans don’t always use it in eco-friendly ways. People must remove the salt from ocean water before they can drink it, but according to the National Research Council, ocean-desalination plants consume so much energy that they do Earth more harm than good.
Today’s hydroelectric technologies use dams to harness moving water’s energy. Large dams require energy and materials for construction, displace communities and destroy wildlife habitats. In the U.S., 80,000 dams divert and block moving water, changing river habitats into lakes and disrupting wildlife. In 2008, horrified fishermen saw the biggest Chinook salmon run in the Sacramento River collapse, partly due to a diversion dam.
But one Hungarian-based technology company, Power of the Dream Ventures, Inc., is working to improve the ways that humans use water. Its ocean desalination prototype, when completed, will use solar or wind power to produce drinkable water at low monetary and environmental costs.
Power of the Dreams Ventures, Inc. also built a model for a product called RiverPower, which can supply hydroelectric power without dams. RiverPower generators would be submerged at strategic points, using an entire river’s flow to generate electricity. RiverPower would supply energy 24 hours a day, making it more reliable than solar or wind energy.
For more information about RiverPower, visit www.powerofthedream.com. Power of the Dream trades under the symbol PWRV on the OTCBB exchange
Inexpensive electric vehicles, like the Zap truck, eliminate expensive fuel costs.
(NewsUSA) - What’s the best way to save money on gas? Stop buying gas and use electric cars.
According to a new AAA survey, gas prices are becoming a chief concern for consumers. But for Americans with long commutes, walking and biking between work, home and children’s soccer games might not be a viable option.
Electric cars - the ones that run without gasoline engines - are no longer science fiction.
One electric car maker, Zap, has put affordable electric cars and trucks on the market. Zap vehicles use rechargeable batteries and plug into standard outlets. All you do is plug it in like a cell phone.
These vehicles are even becoming a viable option for dealerships to stimulate sales in a down economy. Zap cars provide a gas-free way to get to work, pick up the kids and run errands. They also make an economical addition to your business or government fleet.
Zap city cars and trucks might cost around $11,000, while electronic scooters sell for as little as $3,000. Along with their low initial cost, electric cars also save drivers money on the roads. You can even qualify for 100 percent financing on these vehicles.
As gas prices climb, more Americans are spending over $60.00 just to fill their vehicles’ fuel tanks. Recharging an electric car costs around 60 cents.
According to the California Air Resources Board, a person driving an electric car for 30 miles each day can save 750 gallons of gas - and around $2,500 - each year.
Electric vehicles have no tailpipe exhaust. They don’t emit greenhouses gases. Even after factoring in the pollution from electric power plants, electric cars still cause 90 percent less pollution than gasoline-powered cars.
State and federal governments understand electric cars’ value. Many offer financial incentives for people purchasing electric cars.
Electric cars can include a solar option that helps save even more. Solar panels can extend your range if parked on a sunny day and can double the life of the battery before it needs replacing. Plus, nothing makes an environmental statement like a solar-charged electric car.
Zap dealerships are being set up across the U.S. To find one or to register to test drive a Zap, call 800-251-4555 or visit www.zapworld.com.
How A Forest Products Company is Making a Real Environmental Impact
“Green and sustainable forestry practices are a step in the right direction. But even the most stringent standards, those certified internationally by the Forest Stewardship Council, are only a modest step away from the large-scale deforestation practices that were prevalent until recently,” says Raul Hernandez, founder of Old-Growth Again, an organization dedicated to restoring logged forestlands back to their ancient form.
Hernandez goes on to explain the problem is sustainable forestry does little in the way of restoring large and ancient trees overtime. Without these trees as a significant portion of working forests, the effects forestlands can have on global cooling are limited. Under sustainable forestry practices, lands are cut at rates of up to 30 percent per decade. At this rate of cut, a forest is “sustained,” but it’s maintained as a young forest in perpetuity with trees rarely exceeding 80 years of age.
OGA is changing this by practicing a much higher “Restoration Forestry” standard. Restoration forestry involves many practices including limiting the rate of cut to a maximum of 10 percent in any one decade. This conservative rate allows for a growth increase of standing lumber at rates of approximately 20 percent per decade, allowing the forest to mature so that a large amount of the forest canopy will once again be dominated by trees over 200 years old (the definition of old-growth).
Why is this important? “Depending on the tree species and geography, forests managed on a 200-year cycle sequester 3 to 4 times more carbon per acre than forests managed on 60 to 80 year cycles,” says Hernandez. “Restoration forestry practiced on a global scale would cause dramatic global cooling to take place while growing the highest quality lumber.”
How can you help? With the nice weather, more people are spending time outside enjoying their yards. If you are looking to add some new furniture and decor, consider Forever Redwood, OGA’s thick-timber products, which help fund the organization’s mission. Add some new lawn furniture, a gazebo or pergola, a swing or just some planter boxes. The look and design of the products is a throwback to another era when lumber was plentiful and of extremely high quality.
Besides supporting a good cause, redwood products are very long lasting and can be left outdoors for decades in elements such as harsh sun and snow, without maintenance. You can choose from three grades of redwood for Forever Redwood products — young, mature and old-growth. Half of the lumber used is from salvaged material left on the forest floor when the forest was first logged in the 40s and 50s. This wood is carefully inspected, and because of its high quality, much of it is in great shape and can be used, a testament to the longevity of the old-growth lumber. The other half comes from careful harvesting of the forest.
“One of the biggest aspects of global warming is deforestation. If forest lands are managed so they sequester carbon as they did before the high levels of harvesting, a big part of global warming equation would be eliminated,” says Hernandez.
To learn more about Forever Redwood furniture and products, and how old-growth forests are helping counteract global warming, visit http://www.OldGrowthAgain.org .
(NewsUSA) - Farmers’ markets are not new, but they are gaining popularity in the United States.
In general, farmers’ markets comprise area farmers convening in one location, indoors or outdoors, to offer the freshest food available, including many canned or bottled goods and handcrafted items such as soap and clothing. Specialty items like jam and honey are also prominent at year-round markets.
The number of farmers’ markets has recently seen a dramatic increase. According to the USDA, the number of farmers’ markets in the U.S. increased almost 20 percent between 1994 and 2006. And in 2000, 19,000 farmers reported selling their produce only at farmers’ markets.
Honey, a year-round mainstay at most markets, is an all-natural food that leaves a small eco-footprint. Purchasing local honey may be beneficial to the environment because it promotes sustainability. Many farmers have hives on their land, in part because bees are responsible for one out of every three bites we consume. If there were a decline in honey bees, we could suffer from a limited supply of oranges, apples, blueberries, cucumbers, strawberries and other farmers’ market staples.
There are more than 300 different types of honey in the United States, each with a unique flavor and color profile influenced by the types of blossoms bees visit when searching for nectar. Floral source, location and climate affect local honey production. Regionally, one can find avocado honey in the west, blueberry honey in the northeast, cotton honey in the south, and one of the country’s favorites, clover, around the globe.
The following recipe, courtesy of the National Honey Board, highlights some of the freshest ingredients available at local farmers’ markets.
Yellow Tomato Gazpacho
Serves 6
Ingredients:
2 1/2 pounds ripe yellow tomatoes, seeded and chopped
3 cloves garlic, finely chopped
1 medium cucumber, peeled, seeded and chopped
1 red bell pepper, chopped
1 medium yellow bell pepper, chopped
1/4 cup chopped red onion
3 cups tomato juice
1 can (14 1/2 oz.) chicken broth
1/4 cup finely chopped fresh basil
1/4 cup fresh lemon juice
1/4 cup honey
1/4 cup red wine vinegar
2 tablespoons Worcestershire sauce
Salt and pepper to taste
Directions:
In large mixing bowl, combine all ingredients; whisk together until well blended. Season with salt and pepper if desired. Cover and refrigerate one hour or overnight.
